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Yin Yoga: Outline of a Quiet Practice

10 best books like Yin Yoga: Outline of a Quiet Practice (Paul Grilley): Yoga as Medicine: The Yogic Prescription for Health and Healing, The Key Muscles of Hatha Yoga, Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga, Teaching Yoga: Exploring the Teacher-Student Relationship, Yoga from the Inside Out: Making Peace with Your Body Through Yoga, Insight Yoga, Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga, Yoga: Path to Holistic Health, The Yoga-Sutra of Patanjali: A New Translation with Commentary, Yoga Nidra

Yoga as Medicine: The Yogic Prescription for Health and Healing
AuthorTimothy Mccall
ISBN0553384066
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes...
The Key Muscles of Hatha Yoga
AuthorRay Long
ISBN0977961419
This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles...
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
AuthorAmy Weintraub
ISBN0767914503
Take the natural path to mental wellness

More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor...
Teaching Yoga: Exploring the Teacher-Student Relationship
AuthorDonna Farhi
ISBN1930485174
Drawing on decades of experience training yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set professional standards for teaching yoga. Teaching Yoga explores with depth and compassion a variety of topics both practical...
Yoga from the Inside Out: Making Peace with Your Body Through Yoga
AuthorChristina Sell
ISBN1890772321
Yoga from the Inside Out is a must-read for anyone who practises or teaches Anusara Yoga and for anyone struggling with self-esteem, body-image issues and the process of spiritual awakening. This book includes interviews with yoga students, teachers and a series of stunning photographs of "real...
Insight Yoga
AuthorSarah Powers
ISBN1590305981
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different...
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
AuthorBernie Clark
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into...
Yoga: Path to Holistic Health
AuthorB.K.S. Iyengar
ISBN0751321672
B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.

Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S....
The Yoga-Sutra of Patanjali: A New Translation with Commentary
AuthorChip Hartranft
ISBN1590300238
In just 196 short aphorisms, this classic work of Indian philosophy spells out succinctly how the mind works, and how it is possible to use the mind to attain liberation. Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide...
Yoga Nidra
AuthorSwami Satyananda Saraswati
ISBN8185787123
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications...
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
AuthorGary Kraftsow
ISBN0140195696
Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and...
Yoga The Spirit And Practice Of Moving Into Stillness
AuthorErich Schiffmann
ISBN0671534807
Although I learned more from Schiffmann's DVD with Ali MacGraw which I practiced with for the longest time during the long Vermont winters several years ago, I also bought this book which was very helpful, because the explanations and reasons behind the poses was described in great detail. My favorite...
Yoga and Ayurveda: Self-Healing and Self-Realization
AuthorDavid Frawley
ISBN0914955810
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana,...
Relax and Renew: Restful Yoga for Stressful Times
AuthorJudith Hanson Lasater
ISBN0962713848
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the Basic Relaxation Pose (Savasana),...
Ashtanga Yoga: The Practice Manual
AuthorDavid Swenson
ISBN1891252089
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the...
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
AuthorMary Pullig Schatz
ISBN0962713821
Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools...
Ashtanga Yoga: Practice and Philosophy
AuthorGregor Maehle
ISBN1577316061
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath,...
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