Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
10 best books like Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Amy Weintraub): The How of Happiness: A Scientific Approach to Getting the Life You Want, The Bishop's Man, Yoga as Medicine: The Yogic Prescription for Health and Healing, The Heart of Yoga: Developing a Personal Practice, Living Your Yoga: Finding the Spiritual in Everyday Life, The Key Muscles of Hatha Yoga, The Yoga Sutras, The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living, Yoga and the Quest for the True Self, Yoga The Spirit And Practice Of Moving Into Stillness
The How of Happiness: A Scientific Approach to Getting the Life You Want
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how
Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor...
| Author | Linden MacIntyre |
| ISBN | 0307357066 |
The year is 1993 and Father Duncan MacAskill stands at a small Cape Breton fishing harbour a few miles from where he grew up. Enjoying the timeless sight of a father and son piloting a boat, Duncan takes a moment’s rest from his worries. But he does not yet know that his already strained faith is about to...
| Author | Timothy Mccall |
| ISBN | 0553384066 |
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.
Beginning with an overview of the history and science of yoga, Dr. McCall describes...
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
• A contemporary classic by a world-renowned teacher.
• This new edition adds thirty-two poems by Krishnamacharya...
| Author | Judith Hanson Lasater |
| ISBN | 0962713880 |
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice....
| Author | Ray Long |
| ISBN | 0977961419 |
This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles...
| Author | Patañjali |
| ISBN | 0932040381 |
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic...
| Author | Stephen Cope |
| ISBN | 0553801112 |
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.
While many...
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now...
| Author | Erich Schiffmann |
| ISBN | 0671534807 |
Although I learned more from Schiffmann's DVD with Ali MacGraw which I practiced with for the longest time during the long Vermont winters several years ago, I also bought this book which was very helpful, because the explanations and reasons behind the poses was described in great detail. My favorite...
| Author | Mark Stephens |
| ISBN | 1556438850 |
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source...
| Author | Donna Farhi |
| ISBN | 0805059709 |
The author of Yoga Journal's most-read column presents the first holistic guide to yoga
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating...
| Author | Gertrud Hirschi |
| ISBN | 1578631394 |
Mudras--also playfully called "finger power points"--are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud...
| Author | Leslie Kaminoff |
| ISBN | 0736062785 |
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing...
Your Money, Your Marriage: The Secrets to Smart Finance, Spicy Romance, and Their Intimate Connection
| Author | Brian Lowe |
| ISBN | 0310351227 |
God’s vision for your marriage is far more than mediocre, and money and sex are two of the most common tension points. But it doesn’t have to be this way.
In Your Money, Your Marriage, Brian and Cherie Lowe offer straight talk and power principles for getting your finances back on track...
| Author | Monica Hughes |
| ISBN | 0773674462 |
Isaac Manyfeathers has escaped from a detention centre and is on the run. Denying himself food and drink, his mission is twofold: to cut through the forest and reach his grandmother's home, and seek his spirit guide. Lenora is running, too. Life with her new step-family is less than idyllic and now their...
She’s crashed the biggest party of her life, and she’s about to pay the price…
As the leader of an off-the-books black ops SEAL team, Luke Scott can’t afford for anyone to discover the truth about who he is or what he does. But when a critical mission gets botched by a member of an iconic...
Date Night In: More than 120 Recipes to Nourish Your Relationship
| Author | Ashley Rodriguez |
| ISBN | 0762452463 |
Rekindle the romance at home with a weekly date night, one on one, over an absolutely delicious meal for two.
Sweethearts, spouses, and parents Ashley and Gabe Rodriguez found themselves deep into marriage and child-rearing when they realized they were missing the connection of their early relationship,...
