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Yoga Nidra

10 best books like Yoga Nidra (Swami Satyananda Saraswati): Light on Yoga, Yoga Girl, The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga, The Yoga Sutras, The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, Yin Yoga: Outline of a Quiet Practice, Hatha Yoga Pradipika, Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga, Ashtanga Yoga: The Practice Manual, Light on the Yoga Sūtras of Patañjali

Light on Yoga
AuthorB.K.S. Iyengar
ISBN0805210318
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most...
Yoga Girl
AuthorRachel Brathen
ISBN1501106767
NEW YORK TIMES BESTSELLER
By the yoga instructor who inspires more than one million followers on Instagram every day.

Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has...
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
AuthorBernie Clark
ISBN1935952501
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.

All forms of yoga can provide benefits physically, emotionally,...
The Yoga Sutras
AuthorPatañjali
ISBN0932040381
 

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic...
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
AuthorNischala Joy Devi
ISBN0307339696
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive,...
Yin Yoga: Outline of a Quiet Practice
AuthorPaul Grilley
ISBN1883991439
Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul...
Hatha Yoga Pradipika
AuthorYogi Swatmarama
ISBN8185787387
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the...
Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
AuthorSri K. Pattabhi Jois
ISBN0865476624
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline

There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has...
Ashtanga Yoga: The Practice Manual
AuthorDavid Swenson
ISBN1891252089
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the...
Light on the Yoga Sūtras of Patañjali
AuthorB.K.S. Iyengar
ISBN0007145160
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.
This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.


Patanjali wrote...
The Yamas Niyamas: Exploring Yoga's Ethical Practice
AuthorDeborah Adele
ISBN0974470643
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership...
Yoga Anatomy
AuthorLeslie Kaminoff
ISBN0736062785
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing...
Asana Pranayama Mudra Bandha
AuthorSatyananda Saraswati
ISBN8186336141
Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted thirteen times and translated into many languages. It is the main reference text used by Yoga teachers...
The Tantra of the Yoga Sutras
AuthorAlan Finger
ISBN1611806151
A readable, accessible version of the ancient classic primer on the practice of yoga--interpreted by a contemporary Tantric yoga master.

The Yoga Sutras are Patanjali's classic on how to experience oneness (Samadhi) within yoga practice. Many serious yoga students want to bring the wisdom...
Yoga Nidra: The Art of Transformational Sleep
AuthorKamini Desai
ISBN0940676397
Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore...
Swara Yoga: The Tantric Science of Brain Breathing
AuthorSwami Muktibodhananda
ISBN8185787360
Swara Yoga is an important, advanced Tantric practice which involves the study of the flow of Prana (vital energy) as a means to understanding the more subtle rhythms and their effects. We believe that this is the most detailed published work available on the subject and includes a full English translation...
A Systematic Course In The Ancient Tantric Techniques Of Yoga And Kriya
AuthorSatyananda Saraswati
ISBN8185787085
Yoga is not an ancient myth buried in oblivion.It is the most valuable inheritance of the present.It is the essential need of today and the culture of tomorrow. Swami Sivananda Sarswati. This book is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons...
Moola Bandha: The Master Key
AuthorSwami Buddhananda
ISBN8185787328
Undoubtedly, this is the most detailed work so far produced concerning Moola Bandha, a Tantric practice much referred to in the classical texts but, until now, one which was little understood by the average practitioner. This book looks at all aspects of the practice - physical, mental, pranic, therapeutic,...
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