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Yoga and Ayurveda: Self-Healing and Self-Realization

10 best books like Yoga and Ayurveda: Self-Healing and Self-Realization (David Frawley): The Bhagavad Gita, Ayurveda: The Science of Self-Healing, The Truth About Magic, Delicacy, Light on Yoga, The Heart of Yoga: Developing a Personal Practice, The Key Muscles of Hatha Yoga, The Yoga Sutras, The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living, Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

The Bhagavad Gita
AuthorKrishna-Dwaipayana Vyasa
ISBN0140449183
The Bhagavad Gita is an intensely spiritual work that forms the cornerstone of the Hindu faith, and is also one of the masterpieces of Sanskrit poetry. It describes how, at the beginning of a mighty battle between the Pandava and Kaurava armies, the god Krishna gives spiritual enlightenment to the warrior...
Ayurveda: The Science of Self-Healing
AuthorVasant Dattatray Lad
ISBN0914955004
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment,...
The Truth About Magic
AuthorAtticus Poetry
ISBN1250232813
From the internationally bestselling author of The Dark Between Stars and Love Her Wild, Instagram sensation Atticus returns with another romantic and deeply moving collection.

The Truth About Magic builds on the pains and joys of romance explored in Love Her Wild and the New York Times bestseller,...
Delicacy
AuthorDavid Foenkinos
ISBN0062004360
He had managed to navigate his way to the French language section of the bookshop; now he had no idea what to do. Some of the titles were at least recognizable. Madame Bovary... but surely she would have read it? And the same went for Du côté de chez Swann. Maybe this was not such a good idea after all.

"Can...
Light on Yoga
AuthorB.K.S. Iyengar
ISBN0805210318
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most...
The Heart of Yoga: Developing a Personal Practice
AuthorT.K.V. Desikachar
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two poems by Krishnamacharya...
The Key Muscles of Hatha Yoga
AuthorRay Long
ISBN0977961419
This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles...
The Yoga Sutras
AuthorPatañjali
ISBN0932040381
 

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic...
The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
AuthorStephen Cope
ISBN0553801112
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.

While many...
Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
AuthorTias Little
ISBN1611801028
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.

Yoga of the Subtle Body unites practical somatic concepts and wisdom teachings in this guide...
Hatha Yoga Pradipika
AuthorYogi Swatmarama
ISBN8185787387
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the...
Light on Life
AuthorB.K.S. Iyengar
ISBN1594865248
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical...
Relax and Renew: Restful Yoga for Stressful Times
AuthorJudith Hanson Lasater
ISBN0962713848
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the Basic Relaxation Pose (Savasana),...
Ashtanga Yoga: The Practice Manual
AuthorDavid Swenson
ISBN1891252089
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the...
Wheels of Life: A User's Guide to the Chakra System
AuthorAnodea Judith
ISBN0875423205
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised...
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
AuthorBruce H. Lipton
ISBN0975991477
The Biology of Belief is a groundbreaking work in the field of New Biology. Author Dr. Bruce Lipton is a former medical school professor and research scientist. His experiments, and that of other leading-edge scientists, have examined in great detail the processes by which cells receive information....
Bioenergetics
AuthorAlexander Lowen
ISBN0140194711
Forrest Yoga Certification Homework.

Lowen takes a different approach to the body and translates the language of the body. Doctors should be doing more of this, rather than just prescribing drugs.

Ever heard of "body language?" Explore your own, and see what it's actually telling...
The Yamas Niyamas: Exploring Yoga's Ethical Practice
AuthorDeborah Adele
ISBN0974470643
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership...
Yoga Anatomy
AuthorLeslie Kaminoff
ISBN0736062785
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing...
Asana Pranayama Mudra Bandha
AuthorSatyananda Saraswati
ISBN8186336141
Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted thirteen times and translated into many languages. It is the main reference text used by Yoga teachers...
Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook
AuthorSahara Rose Ketabi
ISBN1465475621
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.

The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all...
Perfect Health: The Complete Mind/Body Guide
AuthorDeepak Chopra
ISBN0609806947
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from...
Ayurveda
AuthorSahara Rose Ketabi
Discover your Dosha and follow an Ayurvedic path to radiant health that's tailored to your individual needs!Ayurveda (Sanskrit for the "science of life"), is the world's oldest health system, originating in ancient India over 5000 years ago. The sister science of yoga, Ayurveda provides us with...
The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More
AuthorAnanta Ripa Ajmera
ISBN1612128181
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress,...
Joy: The Surrender to the Body and to Life
AuthorAlexander Lowen
ISBN0140194932
Surrender to your body and recover joy

Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using...
The Shaolin Grandmasters' Text: History, Philosophy, and Gung Fu of Shaolin Ch'an
AuthorOrder of Shaolin Ch'an
ISBN0975500910
The great thing is that I started reading this book totally unaware that it's origin is just over the West Hills of Portland. The first half is about the history and philosophy of the Order of Shaolin Ch'an. The second half is about the actual martial arts techniques and styles. I took a break between the...
The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way
AuthorYan Ming
ISBN1594864004
In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan...
La Femme qui fuit
AuthorAnaïs Barbeau-Lavalette
ISBN2923896505
Anaïs Barbeau-Lavalette n'a pas connu la mère de sa mère. De sa vie, elle ne savait que très peu de choses. Cette femme s'appelait Suzanne. En 1948, elle est aux côtés de Borduas, Gauvreau et Riopelle quand ils signent Refus Global. Avec Barbeau, elle fonde une famille. Mais très tôt, elle abandonne...
The Creative Destruction of Medicine: How the Digital Revolution Will Create Better Health Care
AuthorEric Topol
ISBN0465025501
What if your cell phone could detect cancer cells circulating in your blood or warn you of an imminent heart attack? Mobile wireless digital devices, including smartphones and tablets with seemingly limitless functionality, have brought about radical changes in our lives, providing hyper-connectivity...
Un appartement à Paris
AuthorGuillaume Musso
ISBN2845639619
Paris, un atelier d’artiste caché au fond d’une allée verdoyante.

Madeline l’a loué pour s’y reposer et s’isoler.À la suite d’une méprise, cette jeune flic londonienne y voit débarquer Gaspard, un écrivain misanthrope venu des États-Unis pour écrire dans la solitude....
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