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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

10 best books like The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living (Stephen Cope): Yoga as Medicine: The Yogic Prescription for Health and Healing, Happy Yoga: 7 Reasons Why There's Nothing to Worry About, Living Your Yoga: Finding the Spiritual in Everyday Life, Bringing Yoga to Life: The Everyday Practice of Enlightened Living, Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga, The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, Meditations from the Mat: Daily Reflections on the Path of Yoga, Yin Yoga: Outline of a Quiet Practice, Yoga from the Inside Out: Making Peace with Your Body Through Yoga, Insight Yoga

Yoga as Medicine: The Yogic Prescription for Health and Healing
AuthorTimothy Mccall
ISBN0553384066
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes...
Happy Yoga: 7 Reasons Why There's Nothing to Worry About
AuthorSteve Ross
ISBN0060533390
After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that...
Living Your Yoga: Finding the Spiritual in Everyday Life
AuthorJudith Hanson Lasater
ISBN0962713880
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice....
Bringing Yoga to Life: The Everyday Practice of Enlightened Living
AuthorDonna Farhi
ISBN0060750464
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.

Expanding upon the teachings of Patanjali's Yoga Sutras, the core...
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
AuthorAmy Weintraub
ISBN0767914503
Take the natural path to mental wellness

More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor...
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
AuthorNischala Joy Devi
ISBN0307339696
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive,...
Meditations from the Mat: Daily Reflections on the Path of Yoga
AuthorRolf Gates
ISBN0385721544
AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the...
Yin Yoga: Outline of a Quiet Practice
AuthorPaul Grilley
ISBN1883991439
Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul...
Yoga from the Inside Out: Making Peace with Your Body Through Yoga
AuthorChristina Sell
ISBN1890772321
Yoga from the Inside Out is a must-read for anyone who practises or teaches Anusara Yoga and for anyone struggling with self-esteem, body-image issues and the process of spiritual awakening. This book includes interviews with yoga students, teachers and a series of stunning photographs of "real...
Insight Yoga
AuthorSarah Powers
ISBN1590305981
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different...
The Language Of Yoga: Complete A To Y Guide To Āsana Names, Sanskrit Terms, And Chants
AuthorNicolai Bachman
ISBN1591792819
The Language of Yoga is a definitive guide to the asana (physical postures) limb of yoga. This edition contains more than 200 illustrated yoga postures with both English and Sanskrit names. Additional yoga-related Sanskrit terms and over a dozen common chants and sutras round out the content. Audio...
The Yoga Tradition: Its History, Literature, Philosophy and Practice
AuthorGeorg Feuerstein
ISBN1890772186
From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic...
Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
AuthorGary Kraftsow
ISBN0140195696
Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and...
Yoga The Spirit And Practice Of Moving Into Stillness
AuthorErich Schiffmann
ISBN0671534807
Although I learned more from Schiffmann's DVD with Ali MacGraw which I practiced with for the longest time during the long Vermont winters several years ago, I also bought this book which was very helpful, because the explanations and reasons behind the poses was described in great detail. My favorite...
The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
AuthorLinda Sparrowe
ISBN1570624704
The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets...
Jivamukti Yoga: Practices for Liberating Body and Soul
AuthorSharon Gannon
ISBN0345442083
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures

“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from...
Yoga Body, Buddha Mind
AuthorCyndi Lee
ISBN1594480249
In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors....
Kripalu Yoga: A Guide to Practice On and Off the Mat
AuthorRichard Faulds
ISBN0553380974
“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal

From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest...
Yoga and Ayurveda: Self-Healing and Self-Realization
AuthorDavid Frawley
ISBN0914955810
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana,...
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