BooksList.Best
Search

Jivamukti Yoga: Practices for Liberating Body and Soul

10 best books like Jivamukti Yoga: Practices for Liberating Body and Soul (Sharon Gannon): The Bhagavad Gita, Autobiography of a Yogi, Light on Yoga, Yoga as Medicine: The Yogic Prescription for Health and Healing, The Heart of Yoga: Developing a Personal Practice, The Yoga Sutras, The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living, Meditations from the Mat: Daily Reflections on the Path of Yoga, Yin Yoga: Outline of a Quiet Practice, Yoga: The Iyengar Way

The Bhagavad Gita
AuthorKrishna-Dwaipayana Vyasa
ISBN0140449183
The Bhagavad Gita is an intensely spiritual work that forms the cornerstone of the Hindu faith, and is also one of the masterpieces of Sanskrit poetry. It describes how, at the beginning of a mighty battle between the Pandava and Kaurava armies, the god Krishna gives spiritual enlightenment to the warrior...
Autobiography of a Yogi
AuthorParamahansa Yogananda
ISBN0876120834
This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring chronicle of his life: the experiences of his remarkable childhood, encounters with many saints...
Light on Yoga
AuthorB.K.S. Iyengar
ISBN0805210318
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most...
Yoga as Medicine: The Yogic Prescription for Health and Healing
AuthorTimothy Mccall
ISBN0553384066
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes...
The Heart of Yoga: Developing a Personal Practice
AuthorT.K.V. Desikachar
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two poems by Krishnamacharya...
The Yoga Sutras
AuthorPatañjali
ISBN0932040381
 

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic...
The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
AuthorStephen Cope
ISBN0553801112
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.

While many...
Meditations from the Mat: Daily Reflections on the Path of Yoga
AuthorRolf Gates
ISBN0385721544
AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the...
Yin Yoga: Outline of a Quiet Practice
AuthorPaul Grilley
ISBN1883991439
Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul...
Yoga: The Iyengar Way
AuthorMira Silva
ISBN0679722874
Attractive, sound, and a good beginning

Such is the celebrity and influence of B.K.S. Iyengar as a teacher of yoga that a book with his name in the title virtually guarantees publishing success.

This book is a fine example of the phenomenon. It is an attractive, coffee table type yoga...
Yoga and the Quest for the True Self
AuthorStephen Cope
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now...
Hatha Yoga Pradipika
AuthorYogi Swatmarama
ISBN8185787387
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the...
Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
AuthorSri K. Pattabhi Jois
ISBN0865476624
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline

There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has...
Relax and Renew: Restful Yoga for Stressful Times
AuthorJudith Hanson Lasater
ISBN0962713848
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the Basic Relaxation Pose (Savasana),...
Ashtanga Yoga: The Practice Manual
AuthorDavid Swenson
ISBN1891252089
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the...
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
AuthorH. David Coulter
ISBN0970700601
Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers,...
Ashtanga Yoga: Practice and Philosophy
AuthorGregor Maehle
ISBN1577316061
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath,...
Yoga Anatomy
AuthorLeslie Kaminoff
ISBN0736062785
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing...
About
Feedback
© BooksList.Best 2024