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Light on Life

10 best books like Light on Life (B.K.S. Iyengar): The Heart of Yoga: Developing a Personal Practice, Living Your Yoga: Finding the Spiritual in Everyday Life, The Key Muscles of Hatha Yoga, Yoga: A Gem for Women, The Yoga Sutras, The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living, Meditations from the Mat: Daily Reflections on the Path of Yoga, The Great Work of Your Life: A Guide for the Journey to Your True Calling, Hatha Yoga Pradipika, Teaching Yoga: Essential Foundations and Techniques

The Heart of Yoga: Developing a Personal Practice
AuthorT.K.V. Desikachar
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two poems by Krishnamacharya...
Living Your Yoga: Finding the Spiritual in Everyday Life
AuthorJudith Hanson Lasater
ISBN0962713880
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice....
The Key Muscles of Hatha Yoga
AuthorRay Long
ISBN0977961419
This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles...
Yoga: A Gem for Women
AuthorGeeta S. Iyengar
ISBN0931454980
OK, so...I haven't technically finished reading all of the information on each asana yet, but this book is amazing. The background information at the beginning is laid out in a straightforward way and there are instructions for a three-year course of study, including weekly schedules to follow for...
The Yoga Sutras
AuthorPatañjali
ISBN0932040381
 

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic...
The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
AuthorStephen Cope
ISBN0553801112
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.

While many...
Meditations from the Mat: Daily Reflections on the Path of Yoga
AuthorRolf Gates
ISBN0385721544
AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the...
The Great Work of Your Life: A Guide for the Journey to Your True Calling
AuthorStephen Cope
ISBN0345535685
From the Senior Scholar-in-residence and Ambassador for the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live.
 
In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain...
Hatha Yoga Pradipika
AuthorYogi Swatmarama
ISBN8185787387
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the...
Teaching Yoga: Essential Foundations and Techniques
AuthorMark Stephens
ISBN1556438850
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source...
Yoga Mind, Body & Spirit: A Return to Wholeness
AuthorDonna Farhi
ISBN0805059709
The author of Yoga Journal's most-read column presents the first holistic guide to yoga

A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating...
Ashtanga Yoga: The Practice Manual
AuthorDavid Swenson
ISBN1891252089
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the...
The Science of Yoga: The Risks and the Rewards
AuthorWilliam J. Broad
ISBN1451641427
A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory,...
The Web That Has No Weaver: Understanding Chinese Medicine
AuthorTed Kaptchuk
ISBN0809228408
The Web That Has No Weaver is a classic and comprehensive volume that discusses the theory and practice of Chinese medicine. Kaptchuk’s book is an invaluable resource in the field and an authoritative guide that helps readers understand both Western and Eastern healing practices. Here in the revised...
The Yamas Niyamas: Exploring Yoga's Ethical Practice
AuthorDeborah Adele
ISBN0974470643
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership...
Yoga Anatomy
AuthorLeslie Kaminoff
ISBN0736062785
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing...
Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
AuthorSeane Corn
ISBN1622039173
Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world

“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to...
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
AuthorAnodea Judith
ISBN1587612259
In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal...
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