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Mudras: Yoga in Your Hands

10 best books like Mudras: Yoga in Your Hands (Gertrud Hirschi): The Bhagavad Gita, Autobiography of a Yogi, Ayurveda: The Science of Self-Healing, I Am That: Talks with Sri Nisargadatta Maharaj, The New Health Rules: Simple Changes to Achieve Whole-Body Wellness, The Heart of Yoga: Developing a Personal Practice, The Key Muscles of Hatha Yoga, Hands of Light: A Guide to Healing Through the Human Energy Field, The Yoga Sutras, Yin Yoga: Outline of a Quiet Practice

The Bhagavad Gita
AuthorKrishna-Dwaipayana Vyasa
ISBN0140449183
The Bhagavad Gita is an intensely spiritual work that forms the cornerstone of the Hindu faith, and is also one of the masterpieces of Sanskrit poetry. It describes how, at the beginning of a mighty battle between the Pandava and Kaurava armies, the god Krishna gives spiritual enlightenment to the warrior...
Autobiography of a Yogi
AuthorParamahansa Yogananda
ISBN0876120834
This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring chronicle of his life: the experiences of his remarkable childhood, encounters with many saints...
Ayurveda: The Science of Self-Healing
AuthorVasant Dattatray Lad
ISBN0914955004
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment,...
I Am That: Talks with Sri Nisargadatta Maharaj
AuthorNisargadatta Maharaj
ISBN0893860220
This collection of the timeless teachings of one of the greatest sages of India, Sri Nisargadatta Maharaj, is a testament to the uniqueness of the seer's life and work and is regarded by many as a "modern spiritual classic".

I Am That preserves Maharaj's dialogues with the followers who came...
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
AuthorFrank Lipman
ISBN1579655734
New York Times Bestseller

Frank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most...
The Heart of Yoga: Developing a Personal Practice
AuthorT.K.V. Desikachar
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two poems by Krishnamacharya...
The Key Muscles of Hatha Yoga
AuthorRay Long
ISBN0977961419
This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles...
Hands of Light: A Guide to Healing Through the Human Energy Field
AuthorBarbara Ann Brennan
ISBN0553345397
With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness and health, and who wish to...
The Yoga Sutras
AuthorPatañjali
ISBN0932040381
 

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic...
Yin Yoga: Outline of a Quiet Practice
AuthorPaul Grilley
ISBN1883991439
Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul...
Holy Science
AuthorSri Yukteswar Giri
ISBN0876120516
This extraordinary treatise explores parallel passages from the Bible and the Hindu scriptures to reveal the essential unity of all religions. Swami Sri Yukteswar, the revered guru of Paramahansa Yogananda, outlines the universal path that every human being must travel to enlightenment. He also...
American Veda: From Emerson and the Beatles to Yoga and Meditation How Indian Spirituality Changed the West
AuthorPhilip Goldberg
ISBN0385521340
In February 1968 the Beatles went to India for an extended stay with their new guru, Maharishi Mahesh Yogi. It may have been the most momentous spiritual retreat since Jesus spent those forty days in the wilderness.
 
With these words, Philip Goldberg begins his monumental work, American...
Hatha Yoga Pradipika
AuthorYogi Swatmarama
ISBN8185787387
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the...
Yoga The Spirit And Practice Of Moving Into Stillness
AuthorErich Schiffmann
ISBN0671534807
Although I learned more from Schiffmann's DVD with Ali MacGraw which I practiced with for the longest time during the long Vermont winters several years ago, I also bought this book which was very helpful, because the explanations and reasons behind the poses was described in great detail. My favorite...
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
AuthorH. David Coulter
ISBN0970700601
Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers,...
Man's Eternal Quest (Collected Talks & Essays 1)
AuthorParamahansa Yogananda
ISBN0876122322
This is part of an anthology of collected talks by the beloved Yogi, Paramahansa Yogananda, which includes, The Divine Romance, Man's Eternal Quest and Journey to Self-Realization. They are beyond review. They are what I keep in my own nightstand and what I open during times of trouble. They are what...
Yoga Anatomy
AuthorLeslie Kaminoff
ISBN0736062785
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing...
Asana Pranayama Mudra Bandha
AuthorSatyananda Saraswati
ISBN8186336141
Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted thirteen times and translated into many languages. It is the main reference text used by Yoga teachers...
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