30 Essential Yoga Poses: For Beginning Students and Their Teachers
10 best books like 30 Essential Yoga Poses: For Beginning Students and Their Teachers (Judith Hanson Lasater): Once More We Saw Stars, Light on Yoga, Bringing Yoga to Life: The Everyday Practice of Enlightened Living, Yin Yoga: Outline of a Quiet Practice, Yoga: The Iyengar Way, Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice, Jivamukti Yoga: Practices for Liberating Body and Soul, Yoga Mind, Body & Spirit: A Return to Wholeness, Light on Life, Light on the Yoga Sūtras of Patañjali
| Author | Jayson Greene |
| ISBN | 1524733539 |
Two-year-old Greta Greene was sitting with her grandmother on a park bench on the Upper West Side of Manhattan when a brick crumbled from a windowsill overhead, striking her unconscious. She is immediately rushed to the hospital. Once More We Saw Stars begins with this event, leading the reader into...
| Author | B.K.S. Iyengar |
| ISBN | 0805210318 |
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most...
| Author | Donna Farhi |
| ISBN | 0060750464 |
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.
Expanding upon the teachings of Patanjali's Yoga Sutras, the core...
| Author | Paul Grilley |
| ISBN | 1883991439 |
Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul...
| Author | Mira Silva |
| ISBN | 0679722874 |
Attractive, sound, and a good beginning
Such is the celebrity and influence of B.K.S. Iyengar as a teacher of yoga that a book with his name in the title virtually guarantees publishing success.
This book is a fine example of the phenomenon. It is an attractive, coffee table type yoga...
| Author | Ganga White |
| ISBN | 1556436467 |
Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned...
| Author | Sharon Gannon |
| ISBN | 0345442083 |
The long-awaited,
complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from...
| Author | Donna Farhi |
| ISBN | 0805059709 |
The author of Yoga Journal's most-read column presents the first holistic guide to yoga
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating...
| Author | B.K.S. Iyengar |
| ISBN | 1594865248 |
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical...
| Author | B.K.S. Iyengar |
| ISBN | 0007145160 |
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.
This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
Patanjali wrote...
The Yamas Niyamas: Exploring Yoga's Ethical Practice
| Author | Deborah Adele |
| ISBN | 0974470643 |
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership...
| Author | Leslie Kaminoff |
| ISBN | 0736062785 |
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing...
Terran survey ship Aurora finds two habitable planets in an uncharted star system. But Aurora is disabled by gigantic alien warships and boarded by blue-skin females with fangs and claws. The warriors slaughter the crew in ritual one-on-one combat. The sole survivor is returned to Earth. This Messenger...
Haunting Legacy: Vietnam and the American Presidency from Ford to Obama
| Author | Marvin Kalb |
| ISBN | 0815721315 |
The United States had never lost a war—that is, until 1975, when it was forced to flee Saigon in humiliation after losing to what Lyndon Johnson called a "raggedy-ass little fourth-rate country." The legacy of this first defeat has haunted every president since, especially on the decision of whether...
Eve of Man (The Harvest Book 2)
After a ruthless alien takeover that decimates the planet, only a few survivors remain. Hope is the only thing they have going for them and Captain Austin Reynolds is the center of their hope. When the elusive Eve returns to Earth, bringing Austin’s son with her, he again finds himself caught between...
Run Through the Jungle: Real Adventures in Vietnam with the 173rd Airborne Brigade
An authentic account of combat with an airborne company in the waterlogged rice paddies and demanding jungles of South Vietnam. Share the experiences of fighting men under punishing conditions, extreme temperatures, and intense monsoon rains as they search for the enemy in the rugged mountains...
The 5th Wave Chapter Sampler
The Passage meets Ender's Game in an epic new series from award-winning author Rick Yancey.
After the 1st wave, only darkness remains. After the 2nd, only the lucky escape. And after the 3rd, only the unlucky survive. After the 4th wave, only one rule applies: trust no one.
Now, it's...
Illustrated Essentials of Musculoskeletal Anatomy
| Author | Kay W. Sieg |
| ISBN | 0935157042 |
The Illustrated Essentials of Musculoskeletal Anatomy Manual bridges the gap between laboratory and classroom studies of gross anatomy and actual clinical applications by identifying palpation sites of muscles as well as boney landmarks on the body surface. Authored by Kay W. Sieg and Sandra P....
