Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
10 best books like Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You (Bernie Clark): On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard, Necroscope, Heads in Beds: A Reckless Memoir of Hotels, Hustles, and So-Called Hospitality, The Bhagavad Gita, Necroscope II: Vamphyri!, Light on Yoga, The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation, The Case for God, Wanderlust: A Love Affair with Five Continents, Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
| Author | Jennifer Pastiloff |
| ISBN | 1524743569 |
An inspirational memoir about how Jennifer Pastiloff’s years of waitressing taught her to seek out unexpected beauty, how deafness taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
Centered around...
DEAD MEN TELL NO TALES...
Except to Harry Keogh, Necroscope. And what they tell him is horrifying.
In the Balkan mountains of Rumania, a terrible evil is growing. Long buried in hallowed ground, bound by earth and silver, the master vampire schemes and plots. Trapped in unlife, neither...
Heads in Beds: A Reckless Memoir of Hotels, Hustles, and So-Called Hospitality
| Author | Jacob Tomsky |
| ISBN | 0385535635 |
In the tradition of Kitchen Confidential and Waiter Rant, a rollicking, eye-opening, fantastically indiscreet memoir of a life spent (and misspent) in the hotel industry.
Jacob Tomsky never intended to go into the hotel business. As a new college graduate, armed only with a philosophy degree...
| Author | Krishna-Dwaipayana Vyasa |
| ISBN | 0140449183 |
The Bhagavad Gita is an intensely spiritual work that forms the cornerstone of the Hindu faith, and is also one of the masterpieces of Sanskrit poetry. It describes how, at the beginning of a mighty battle between the Pandava and Kaurava armies, the god Krishna gives spiritual enlightenment to the warrior...
| Author | Brian Lumley |
| ISBN | 0812521269 |
Not the end of life, Harry Keogh discovered--and not the end of his battle against he terrible evil of vampires. — In a secluded English village, Yulian Bodescu plots his takeover of the world. Imbued with a vampire's powers before his birth, Bodescu rules men's minds and bodies with supernatural...
| Author | B.K.S. Iyengar |
| ISBN | 0805210318 |
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most...
The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation
| Author | Robert J. Butera |
| ISBN | 0738714879 |
Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This book on yoga invites you to experience yoga as the ancient masters intended it-a holistic way of life...
| Author | Karen Armstrong |
| ISBN | 0307269183 |
Moving from the Paleolithic age to the present, Karen Armstrong details the great lengths to which humankind has gone in order to experience a sacred reality that it called by many names, such as God, Brahman, Nirvana, Allah, or Dao. Focusing especially on Christianity but including Judaism, Islam,...
| Author | Elisabeth Eaves |
| ISBN | 1580053114 |
Spanning 15 years of travel, beginning when she is a sophomore in college, Wanderlust documents Elisabeth Eaves's insatiable hunger for the rush of the unfamiliar and the experience of encountering new people and cultures. Young and independent, she crisscrosses five continents and chases the...
| Author | Alanna Kaivalya |
| ISBN | 1601090579 |
Practitioners around the world reap the physical benefits of yoga, assuming poses and frequently calling them by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few understand why this is the case. Behind each asana and its corresponding movements is an ancient...
| Author | Paul Grilley |
| ISBN | 1883991439 |
Yin Yoga: Outline of a Quiet Practice brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. The Yin aspect of Yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul...
| Author | Sarah Powers |
| ISBN | 1590305981 |
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different...
| Author | Erich Schiffmann |
| ISBN | 0671534807 |
Although I learned more from Schiffmann's DVD with Ali MacGraw which I practiced with for the longest time during the long Vermont winters several years ago, I also bought this book which was very helpful, because the explanations and reasons behind the poses was described in great detail. My favorite...
| Author | Mark Stephens |
| ISBN | 1556438850 |
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source...
| Author | Leslie Kaminoff |
| ISBN | 0736062785 |
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing...
The Yoga Mentor: Everything I Wish I Knew When I Started Teaching Yoga
| Author | Celest Pereira |
| ISBN | 1530728320 |
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Gratitude Works!: A Twenty-One-Day Program for Creating Emotional Prosperity
| Author | Robert A. Emmons |
| ISBN | 1118131290 |
A purposeful guide for cultivating gratitude as a way of lifeRecent dramatic advances in our understanding of gratitude have changed the question from ""does gratitude work?"" to ""how do we get more of it?"" This book explores evidence-based practices in a compelling and accessible way and provides...
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
| Author | Thomas W. Myers |
| ISBN | 0443063516 |
An accessible and comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic overview of myofascial therapy. Many different therapists now use myofascial techniques to influence postural change and pain relief. This book demonstrates exactly...
Attachment-Focused EMDR: Healing Relational Trauma
| Author | Laurel Parnell |
| ISBN | 0393707458 |
Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy...
Narrative Exposure Therapy: A Short-Term Treatment for Traumatic Stress Disorders
| Author | Maggie Schauer |
| ISBN | 0889373884 |
New edition of the Narrative Exposure Therapy manual, an effective, short-term, culturally universal intervention for trauma victims - including the latest insights and new treatments for dissociation and social pain. Narrative Exposure Therapy (NET) is a successful and culturally universal...
Anatomy of Fitness: Yoga: The Trainer's Inside Guide to Your Workout
| Author | Goldie Karpel Oren |
| ISBN | 1743080093 |
Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga shows you how to build your strength and flexibility while improving your concentration and willpower. Includes a comprehensive introduction...
Through the Eyes of a Child
| Author | Robert H. Tinker |
| ISBN | 0393702871 |
Eye movement desensitization and reprocessing (EMDR) has helped thousands of adults haunted by traumatic events. But what about children? Millions of children witness violence in the home and in the streets. Many others are traumatized by accidents, natural disasters, abuse, and neglect. This...
The Cthulhu Mythos Megapack: 40 Modern and Classic Lovecraftian Stories
| Author | John Gregory Betancourt |
This volume assembles no less than 40 stories set in H.P. Lovecraft's Cthulhu Mythos. Ranging from Lovecraft's own tales (including classics such as the novel At the Mountains of Madness, The Shadow Over Innsmouth, and The Colour Out of Space) to works by his friends and contemporaries (Clark Ashton...
Lonely Planet Fast Talk Latin American Spanish
| Author | Lonely Planet |
| ISBN | 1741791154 |
Lonely Planet: The world's leading travel guide publisher
Although it is possible to get by in major Latin American cities without speaking Spanish, just a few phrases go a long way in making friends, inviting service with a smile, and ensuring a rich and rewarding travel experience -...
The Yoga Doctor: Your Essential Guide to a Pain-Free Lifelong Yoga Practice
Ever heard one of these comments?
“Downward dog hurts my wrists.”
“I meditate in lotus pose, but my knees ache afterward.”
“My shoulders get sore in child’s pose.”
The most common response from yoga teachers? “Keep working on your flexibility....
The Umbrella Academy: Apocalypse Suite #1
Some quick notes :
* Warning*
I'm gonna be a little vulgar
-1 point for the originality of their birth-
- Weirdly graphic naked baby drawings ... *sighs*
( It's gross )
-'Scuse me could you please leave ( Tyler Joseph ©)... their space ship is the eifle tower kids .
But...
Yoga Mat Companion 4: Arm Balances & Inversions
An amazing blend of modern science and yoga, this four book series is our most popular book buy for yoga teachers and trainees. Orthopedic surgeon Ray Long has created a scientific approach to understanding the practice of hatha yoga: through full-colour, three-dimensional illustrations of major...
| Author | Mary Adkins |
| ISBN | 0062834703 |
For fans of Maria Semple and Rainbow Rowell, a comedy-drama for the digital age: an epistolary debut novel about the ties that bind and break our hearts.
Iris Massey is gone.
But she’s left something behind.
For four years, Iris Massey worked side by side with PR maven Smith Simonyi,...
The Yellow Envelope: One Gift, Three Rules, and a Life-Changing Journey Around the World
| Author | Kim Dinan |
| ISBN | 9781492635 |
What Would You Do with a Yellow Envelope?
After Kim and her husband decide to quit their jobs to travel around the world, they're given a yellow envelope containing a check and instructions to give the money away. The only three rules for the envelope: Don't overthink it; share your experiences; don't...
In a dazzlingly original work of nonfiction, the award-winning novelist Colson Whitehead re-creates the exuberance, the chaos, the promise, and the heartbreak of New York. Here is a literary love song that will entrance anyone who has lived in—or spent time—in the greatest of American cities.
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