The Attention Revolution: Unlocking the Power of the Focused Mind
10 best books like The Attention Revolution: Unlocking the Power of the Focused Mind (B. Alan Wallace): Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice, The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science, Original Wisdom: Stories of an Ancient Way of Knowing, The Joy of Living: Unlocking the Secret and Science of Happiness, How to Meditate: A Practical Guide, The Myth of Freedom and the Way of Meditation, Transformation and Healing: Sutra on the Four Establishments of Mindfulness, The Great Path of Awakening: The Classic Guide to Lojong, a Tibetan Buddhist Practice for Cultivating the Heart of Compassion, Training the Mind and Cultivating Loving-Kindness, Becoming Enlightened
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
| Author | Shunryu Suzuki |
| ISBN | 0834800799 |
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.”
So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence...
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
| Author | Culadasa (John Yates) |
| ISBN | 0990847705 |
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice...
| Author | Robert Wolff |
| ISBN | 0892818662 |
• Explores the lifestyle of indigenous peoples of the world who exist in complete harmony with the natural world and with each other.
• Reveals a model of a society built on trust, patience, and joy rather than anxiety, hurry, and acquisition.
• Shows how we can reconnect with...
| Author | Yongey Mingyur |
| ISBN | 0307346250 |
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.
In this groundbreaking work, world-renowned Buddhist teacher Yongey...
| Author | Kathleen McDonald |
| ISBN | 0861713419 |
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid...
| Author | Chögyam Trungpa |
| ISBN | 1590302893 |
Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth?
In this...
| Author | Thich Nhat Hanh |
| ISBN | 1888375620 |
The Sutra has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book...
| Author | Jamgon Kongtrul |
| ISBN | 1590302141 |
Here is a practical Buddhist guidebook that offers techniques for developing a truly compassionate heart in the midst of everyday life. For centuries, Tibetans have used fifty-nine pithy slogans—such as "A joyous state of mind is a constant support" and "Don't talk about others' shortcomings"—as...
| Author | Chögyam Trungpa |
| ISBN | 1590300513 |
Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the...
| Author | Dalai Lama XIV |
| ISBN | 1416565833 |
In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace?
Drawing from traditional Buddhist...
| Author | Ajahn Brahm |
| ISBN | 0861712757 |
Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his...
| Author | Joseph Goldstein |
| ISBN | 1590300165 |
Of the books on Buddhist meditation I've consulted so far, this one goes at the front of the pack. I had Goldstein pressed against my nose on four days of long walks between my apartment and Main Street in Longmont, Colorado. I understand why much of the advice for meditation is vague, given the nature of...
The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka
| Author | William Hart |
| ISBN | 0060637242 |
The Ancient Meditation Technique that Brings Real Peace of MindVipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results....
In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
| Author | Yongey Mingyur |
| ISBN | 0525512535 |
At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat,...
| Author | Thich Nhat Hanh |
| ISBN | 1846045096 |
Master the art of living from one of the world’s most revered spiritual leaders.
Thich Nhat Hanh, the world’s most renowned Zen master, turns his mindful attention to the most important subject of all – the art of living.
The bestselling author of The Miracle of Mindfulness...
