How to Meditate: A Practical Guide
10 best books like How to Meditate: A Practical Guide (Kathleen McDonald): Napoleon: A Life, Being Nobody, Going Nowhere: Meditations on the Buddhist Path, The Attention Revolution: Unlocking the Power of the Focused Mind, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life, The Joy of Living: Unlocking the Secret and Science of Happiness, Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion, Integral Psychology: Consciousness, Spirit, Psychology, Therapy, The Jewel Ornament of Liberation: The Wish-Fulfilling Gem of the Noble Teachings, Not For Happiness: A Guide to the So-Called Preliminary Practices, Mindfulness, Bliss, and Beyond: A Meditator's Handbook
| Author | Andrew Roberts |
| ISBN | 0670025321 |
The definitive biography of the great soldier-statesman by the New York Times bestselling author of The Storm of War—winner of the Los Angeles Times Book Prize for Biography and the Grand Prix of the Fondation Napoleon
Austerlitz, Borodino, Waterloo: his battles are among the greatest...
In this lucid classic, beloved teacher Ayya Khema introduces the reader to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice...
| Author | B. Alan Wallace |
| ISBN | 0861712765 |
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama....
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
| Author | Jack Kornfield |
| ISBN | 0553372114 |
I can sincerely say this is an excellent book but that it is not the correct book for me at this time. Books tend to be time sensitive documents, meaning if you read one at the “right” time, it can light fireworks under your butt, while if you had read the same book at an earlier or later time of your life,...
| Author | Yongey Mingyur |
| ISBN | 0307346250 |
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.
In this groundbreaking work, world-renowned Buddhist teacher Yongey...
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
| Author | Pema Chödrön |
| ISBN | 1590300785 |
Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chdrn's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go,...
| Author | Ken Wilber |
| ISBN | 1570625549 |
The goal of an "integral psychology" is to honor and embrace every legitimate aspect of human consciousness under one roof. This book presents one of the first truly integrative models of consciousness, psychology, and therapy. Drawing on hundreds of sources—Eastern and Western, ancient and...
| Author | Gampopa |
| ISBN | 1559390921 |
In all his studies, The Jewel Ornament of Liberation is one of the texts that Khenpo [Konchog Gyaltsen Rinpoche, the translator of this edition] found to be most inspiring. Lord Gampopa lays out the teachings in a clear and systematic way that is understandable to beginners. At the same time, the work...
| Author | Dzongsar Jamyang Khyentse |
| ISBN | 1611800307 |
Do you practise meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma.
Khyentse shows that genuine spiritual practice, not...
| Author | Ajahn Brahm |
| ISBN | 0861712757 |
Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his...
| Author | Thich Nhat Hanh |
| ISBN | 1590309367 |
This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat Hanh is the best-known Buddhist teacher in...
