Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
10 best books like Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga (Baron Baptiste): The Four Agreements: A Practical Guide to Personal Freedom, My Horizontal Life: A Collection of One-Night Stands, The Heart of Yoga: Developing a Personal Practice, The Key Muscles of Hatha Yoga, The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga, The Yoga Sutras, Poser: My Life in Twenty-three Yoga Poses, Myths of the Asanas: The Stories at the Heart of the Yoga Tradition, How Yoga Works, Yoga Sequencing: Designing Transformative Yoga Classes
The Four Agreements: A Practical Guide to Personal Freedom
| Author | Miguel Ruiz |
| ISBN | 1878424505 |
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness,...
My Horizontal Life: A Collection of One-Night Stands
| Author | Chelsea Handler |
| ISBN | 1582346186 |
You've either done it or know someone who has: the one-night stand, the familiar outcome of a night spent at a bar, sometimes the sole payoff for your friend's irritating wedding, or the only relief from a disastrous vacation. Often embarrassing and uncomfortable, occasionally outlandish, but most...
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
• A contemporary classic by a world-renowned teacher.
• This new edition adds thirty-two poems by Krishnamacharya...
| Author | Ray Long |
| ISBN | 0977961419 |
This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles...
| Author | Bernie Clark |
| ISBN | 1935952501 |
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.
All forms of yoga can provide benefits physically, emotionally,...
| Author | Patañjali |
| ISBN | 0932040381 |
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic...
| Author | Claire Dederer |
| ISBN | 0374236445 |
The studio was decorated in the style of Don’t Be Afraid, We’re Not a Cult. All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway into the studio. In flagrant defiance of...
| Author | Alanna Kaivalya |
| ISBN | 1601090579 |
Practitioners around the world reap the physical benefits of yoga, assuming poses and frequently calling them by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few understand why this is the case. Behind each asana and its corresponding movements is an ancient...
| Author | Michael Roach |
| ISBN | 0976546906 |
Really wanted to like this book. Yoga teachers who I respect highly recommended it. I don't object to the content but rather to the vehicle--a dramatic tale ostensibly set in an ancient Indian kingdom.
First, I have a low tolerance for historical inaccuracy in fiction. Details of language,...
| Author | Mark Stephens |
| ISBN | 1583944974 |
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the...
| Author | Anodea Judith |
| ISBN | 0875423205 |
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised...
| Author | Associated Press |
| ISBN | 0465004881 |
More people write for the Associated Press than for any newspaper in the world, and writers have bought more copies of The AP Stylebook than of any other journalism reference. With this essential guide in hand, any writer can learn to communicate with the clarity and professionalism for which the Associated...
The Yamas Niyamas: Exploring Yoga's Ethical Practice
| Author | Deborah Adele |
| ISBN | 0974470643 |
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership...
| Author | Leslie Kaminoff |
| ISBN | 0736062785 |
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing...
Thanks for the Feedback: The Science and Art of Receiving Feedback Well
| Author | Douglas Stone |
| ISBN | 0670014664 |
The bestselling authors of the classic Difficult Conversations teach us how to turn evaluations, advice, criticisms, and coaching into productive listening and learning
We swim in an ocean of feedback. Bosses, colleagues, customers—but also family, friends, and in-laws—they all...
Simple Buddhism: A Guide to Enlightened Living
| Author | C. Alexander Simpkins |
| ISBN | 0804831769 |
Exploring a new religion is no easy task. That's why the Simple series is so popular-these delightful books take readers by the hand and lead them into the basics of an Eastern faith without intimidation or confusion. Simple Buddhism invites readers to discover this appealing religion and its peaceful...
The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
| Author | Melissa Hartwig |
| ISBN | 0544854411 |
Still think the Whole30 is a diet? Not with recipes like these.
The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook,...
The Complete Cooking For Two Cookbook
| Author | America's Test Kitchen |
| ISBN | 1936493837 |
My boyfriend and I live together and use this book to cook our meals a lot. While we've found a few printed recipe errors that didn't turn out so well (stay away from the five-cheese skillet mac and cheese!), the majority of the recipes have been delicious. Our favorites include the gumbo, weeknight beef...
