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Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind

10 best books like Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind (Mary Nurriestearns): Poetry as Survival, Bodies out of Bounds: Fatness and Transgression, Bringing Yoga to Life: The Everyday Practice of Enlightened Living, Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga, Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression, The Woman's Comfort Book, Cries of the Spirit: More Than 300 Poems in Celebration of Women's Spirituality, The Crow: Shattered Lives & Broken Dreams, Ballad Divine: Bhagavad-Gita, A Primer of Jungian Psychology

Poetry as Survival
AuthorGregory Orr
ISBN0820324280
Intended for general readers and for students and scholars of poetry, Poetry as Survival is a complex and lucid analysis of the powerful role poetry can play in confronting, surviving, and transcending pain and suffering.Gregory Orr draws from a generous array of sources. He weaves discussions of...
Bodies out of Bounds: Fatness and Transgression
AuthorJana Evans Braziel
ISBN0520225856
Since World War II, when the diet and fitness industries promoted mass obsession with weight and body shape, fat has been a dirty word. In the United States, fat is seen as repulsive, funny, ugly, unclean, obscene, and above all as something to lose. Bodies Out of Bounds challenges these dominant perceptions...
Bringing Yoga to Life: The Everyday Practice of Enlightened Living
AuthorDonna Farhi
ISBN0060750464
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.

Expanding upon the teachings of Patanjali's Yoga Sutras, the core...
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
AuthorAmy Weintraub
ISBN0767914503
Take the natural path to mental wellness

More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor...
Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
AuthorBo Forbes
ISBN1590307607
Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some of her most important teachings...
The Woman's Comfort Book
AuthorJennifer Louden
ISBN0062505319
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule,...
Cries of the Spirit: More Than 300 Poems in Celebration of Women's Spirituality
AuthorMarilyn Sewell
ISBN0807068497
Brimming over with the inspirational words and thoughts of some of our finest writers, Cries of the Spirit is a beautiful sourcebook of poetry and prose in praise of life and all that it entails. Here women's voices fill the age-old silence about matters central to their experience-from menstruation,...
The Crow: Shattered Lives & Broken Dreams
AuthorJames O'Barr
ISBN0345417127
I was looking for the comic and I found this.

The names Iggy Pop and Henry Rollins caught my interest. They had both submitted poems, and the poems are the more better submissions. The stories. though, (and a little bit the art) come across as fan fiction, which is probably inevitable, but gets...
Ballad Divine: Bhagavad-Gita
AuthorDev Bhattacharyya
ISBN1495969835
Ballad-Divine brings back the Bhagavad-Gita in a very easy to read composition. It is an accurate reference of the original and observed facts and uses the same systemic method to divinity. Ballad-Divine is organized around the mainstays of Krishna's philosophy. Themes are repeated throughout...
A Primer of Jungian Psychology
AuthorCalvin Springer Hall
ISBN0452011868
The contributions of Carl Jung to understanding of the human psyche are immense. Starting as Freud's most famous disciple, Jung soon broke away from his mentor to follow his own lines of investigation and discovery. Many of Jung's ideas are now considered fundamentals in the study of the mind, but other,...
Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments Other Topical Therapies
AuthorStephanie L. Tourles
ISBN1612120067
Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures...
I Will Not Die an Unlived Life: Reclaiming Purpose and Passion
AuthorDawna Markova
ISBN1573241016
When Dawn Markova was diagnosed with cancer, instead of lying down to die she delved into a search for meaning and a higher purpose for her life. "I Will Not Die an Unlived Life is a collection of stories of Markova's own journey to uncover her purpose and make her life matter, and it has been inspiring readers...
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
AuthorColette Baron-Reid
Here's the truth: Other people's drama is making you fat.
You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape of your life?
...
Healing Depression the Mind-Body Way: Creating Happiness Through Meditation, Yoga, and Ayurveda
AuthorNancy Liebler
ISBN0470286318
"If you have an interest in optimum mental health, this book belongs on your shelf!" --AMY WEINTRAUB, author of Yoga for Depression

"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone...
Whispers from the Woods: The Lore & Magic of Trees
AuthorSandra Kynes
ISBN0738707813
A walk in the woods makes it easy to understand the awe and reverence our ancestors had for trees. It speaks to something deep and primal within us-something we don't hear as often as we should.

By exploring a variety of mysteries and traditions of trees, Whispers from the Woods helps readers...
Six Gothic Tales
AuthorReader's Digest Association
ISBN0895770601
I don't usually read condensed books, but this was loaned to me and highly recommended by my Aunt Sarah, so I thought I would give it a try.

Jamaica Inn - Daphne du Maurier - 3 stars.
This book was definitely Gothic, and probably pretty progressive for when it was written. The atmosphere was...
Original Fire
AuthorLouise Erdrich
ISBN0060935340
How weak I have become walking in my heavy shoes.
*
I sift my thoughts into this perfect zero,
into the silken core between minus and plus.
I walk through the terminal number
backward, into the negative
where deep snow falls.
Again I am a child. I stand in the snow
and...
The Elements Encyclopedia of the Celts
AuthorRodney Castleden
ISBN1435142365
The latest title in the much-loved Element Encyclopedia series, The Element Encyclopedia of Celts explores the history, culture, and mythology of these great peoples.A comprehensive guide of Celtic history and culture, The Element Encyclopedia of the Celts tells the stories of these grand peoples...
Irish Paganism
AuthorMorgan Daimler
ISBN1785351451
Irish Reconstructionist Polytheism is an often misunderstood path, but it is one with great richness and depth for those who follow it. This short introductory book touches on the basic beliefs and practices of Irish Polytheism as well as other important topics for people interested in practicing...
Earthquake Storms: The Fascinating History and Volatile Future of the San Andreas Fault
AuthorJohn Dvorak
ISBN1605984957
It is a prominent geological feature that is almost impossible to see unless you know where to look. Hundreds of thousands of people drive across it every day. The San Andreas Fault is everywhere, and primed for a colossal quake. For decades, scientists have warned that such a sudden shifting of the Earth’s...
Ostara: Rituals, Recipes & Lore for the Spring Equinox
AuthorKerri Connor
ISBN0738741817
Celebrate the season of returning sunlight and the bursting forth of the birds, bees, and trees

Ostara—also known as the Spring Equinox—is a time of renewal, a time to plant seeds as the earth once again comes to life. This guide to the history and modern celebrations of Ostara shows you...
SteamDrunks: 101 Steampunk Cocktails and Mixed Drinks
AuthorChris-Rachael Oseland
SteamDrunks: 101 Steampunk Cocktails and Mixed Drinks gently escorts you through the treacherous waters of 19th century mixology.

You'll find authentic Victorian punch recipes that could be confused for farmer's cheese, tea recipes which will knock you out rather than wake you up, and...
To Walk a Pagan Path: Practical Spirituality for Every Day
AuthorAlaric Albertsson
ISBN0738737240
Live fully as a Pagan every day of the year, not only at full moons and holidays. With practical tips for incorporating Pagan spirituality into every aspect of life, To Walk a Pagan Path teaches readers how to:
•Have a meaningful Pagan practice by following seven simple steps.
•Develop...
The Celtic Spirit: Daily Meditations for the Turning Year
AuthorCaitlín Matthews
ISBN0062515381
Discover the Living Wisdom of the Ancient Celts The ancient Celts and their spiritual mediators, the Druids believed in the communion of all living things and sought harmony between nature and the human soul. Now, with this inspiring book of day-by-day mediations, renowned Celtic scholar Caitlín...
Thriving With Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence
AuthorHattie C. Cooper
Social anxiety doesn’t have to hold you back! Break free from social anxiety and take control of your life with this compact yet comprehensive resource. Within, you’ll find immediate, easy-to-use methods for slowing down, calming down, and being present in the moment while you work to overcome...
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