The Sugar Addict's Total Recovery Program
10 best books like The Sugar Addict's Total Recovery Program (Kathleen DesMaisons): The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections, Creativity for Life: Practical Advice on the Artist's Personality, and Career from America's Foremost Creativity Coach, Blood Sugar 101: What They Don't Tell You about Diabetes, Life is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet, The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement, and Meditation in the Art of Medicine, Good Things, Techniques of Pleasure: BDSM and the Circuits of Sexuality, Beat Sugar Addiction Now!, Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer
The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections
| Author | Selene Yeager |
| ISBN | 1594866635 |
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies - by Selene Yeager and the Editors of Prevention Health Books - shows how to use Mother Nature's "healing foods" to lose weight,...
Creativity for Life: Practical Advice on the Artist's Personality, and Career from America's Foremost Creativity Coach
| Author | Eric Maisel |
| ISBN | 1577315588 |
Over the years, Eric Maisel has worked with thousands of creative people, including writers, musicians, artists, dancers, and actors. He knows firsthand the struggles they must face, and through his many books and professional practice he’s helped them find balance in their lives while pursuing...
Blood Sugar 101: What They Don't Tell You about Diabetes
| Author | Jenny Ruhl |
| ISBN | 0964711613 |
Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate?...
| Author | Linda Spangle |
| ISBN | 0895261456 |
Linda Spangle explains why emotional eating dooms all your dieting efforts. Over the past 15 years, Linda Spangle has helped thousands of clients to learn to cope with their emotions, thereby allowing them to lose weight successfully and keep it off -- permanently. In this book, Spangle shares her...
| Author | Thomas S. Cowan |
| ISBN | 0967089794 |
"I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something!... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com
"Readers will be pleased to know that its author,...
| Author | Martha Stewart |
| ISBN | 0517886901 |
I seem to enjoy reading these books more than trying their suggestions. I think I find a mixture of inspiration and difficulty in Martha's approach to making things exactly how you want -- stuff like visiting a glazier. I totally appreciate not buying ready-made stuff, then dealing with it as is -- I'd...
Techniques of Pleasure: BDSM and the Circuits of Sexuality
| Author | Margot Weiss |
| ISBN | 0822351455 |
Techniques of Pleasure is an ethnography of the San Francisco Bay Area’s pansexual BDSM scene, a community of practitioners of bondage, domination/submission, role-playing, fetishes, and other forms of eroticism.
Margot Weiss’s research entailed attending dungeon play parties,...
Beat Sugar Addiction Now!
| Author | Jacob Teitelbaum |
| ISBN | 1592334156 |
Beating Sugar Addiction!
With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going “cold turkey” won’t fix it. In this groundbreaking book, nationally recognized...
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
| Author | Peter J. D'Adamo |
| ISBN | 0425173291 |
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living...
The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer
| Author | Natasha Turner |
| ISBN | 0307356507 |
#1 NATIONAL BESTSELLER
Bestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.
The Hormone...
The Best Of Clean Eating: Over 200 Mouthwatering Recipes To Keep You Lean And Healthy
| Author | Clean Eating |
| ISBN | 1552100855 |
First, let me just admit that I have been living dirty my entire adult life and it never really bothered me before. When you're young and cute, a little crash dieting and you could fit your little hinie right back into those favorite jeans. Now that I am on the back end of 42 I am noticing very disturbing changes....
Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--And How You Can Get Back on Track
| Author | Connie Bennett |
| ISBN | 0425213579 |
A provocative exposé of the negative effects of sugars and simple carbs-and how to break the addiction.
Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other...
The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger
| Author | Diana Schwarzbein |
| ISBN | 1558746803 |
This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative...
The Whole Soy Story: The Dark Side of America's Favorite Health Food
| Author | Kaayla T. Daniel |
| ISBN | 0967089751 |
A groundbreaking expose that tells the truth about soy that scientists know but that the soy industry has tried to suppress. Soy is not a health food, does not prevent disease and has not even been proven safe.Epidemiological, clinical and laboratory studies link soy to malnutrition, digestive problems,...
The Eat-Clean Diet Cookbook: Great-Tasting Recipes that Keep You Lean!
| Author | Tosca Reno |
| ISBN | 1552100448 |
Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on...
Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis,...
The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
| Author | Trudy Scott |
| ISBN | 1572249250 |
It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a change.
InThe...
| Author | David Gillespie |
| ISBN | 0670076023 |
'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little...
Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You
Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose weight, your diet plan...
The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
| Author | Uffe Ravnskov |
| ISBN | 0967089700 |
This book explains in very easy to understand language that common myths about fat and cholesterol include that:
- High fat foods cause heart disease.
- High cholesterol levels cause heart disease.
- High-fat foods (especially those high in saturated fats) raise blood cholesterol.
-...
| Author | Jack R. Kapoor |
| ISBN | 0072350849 |
.
Coconut Cures: Preventing and Treating Common Health Problems with Coconut
| Author | Bruce Fife |
| ISBN | 0941599604 |
Discover the amazing health benefits of coconout meat, milk, water, and oil. In this book you will learn how to use coconut to: prevent heart disease, dissolve kidney stones, balance blood sugar and control diabetes, enhance the immune system, protect against cancer, boost your energy and increase...
The Low-FODMAP Diet Cookbook: 150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of IBS, Celiac Disease, Crohn's Disease, Ulcerative Colitis, and Other Digestive Disorders
| Author | Sue Shepherd |
| ISBN | 1615191917 |
The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn’s disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours.
The Complete Low-FODMAP Diet (cowritten by Sue Shepherd) introduced...
The Non-Designer's Design & Type Books, Deluxe Edition
| Author | Robin P. Williams |
| ISBN | 0321534050 |
Design and typographic insights from the author of The Non-Designer's book series (over 700,000 copies in print!)
This book offers decades of experience from one of the greatest computer book authors. Here in one volume, Robin Williams has joined together a new edition of her classic The...
Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt
| Author | David A. Kessler |
| ISBN | 1596438312 |
Teen edition of the New York Times bestseller, The End of Overeating
Former commissioner of the US Food and Drug Administration David A. Kessler, M.D., argues forcefully that our brain chemistry is being hijacked by the food we eat: that by consuming stimulating combinations of sugar, fat,...
