The Art of Extreme Self-Care: Transform Your Life One Month at a Time
10 best books like The Art of Extreme Self-Care: Transform Your Life One Month at a Time (Cheryl Richardson): The Joy Diet: 10 Daily Practices for a Happier Life, Self-Nurture: Learning to Care for Yourself as Effectively as You Care for Everyone Else, Sweat Your Prayers, Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love, Creating Your Best Life: The Ultimate Life List Guide, Lit From Within: Tending Your Soul For Lifelong Beauty, You Can Create An Exceptional Life, The Tapping Solution for Weight Loss Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More, The Instruction: Living the Life Your Soul Intended, The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual Handbook
Author | Martha N. Beck |
ISBN | 0609609904 |
Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day's journey through the unpredictable terrain of your existence.
Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a "crash Joy Diet"...
Author | Alice D. Domar |
ISBN | 0140298460 |
Everyone knows
someone who
needs this book
Think about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in Self-Nurture. Harvard...
Author | Gabrielle Roth |
ISBN | 0874778786 |
In Sweat Your Prayers, internationally acclaimed movement and theater artist Gabrielle Roth translates to the printed page the insights of her nearly forty years of teaching personal and spiritual development. Her workshops, attended by thousands around the world, teach us to realize our potential...
Author | Judith Orloff |
ISBN | 1400082161 |
The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.
Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you...
Author | Caroline Adams Miller |
ISBN | 1402762593 |
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the...
Author | Victoria Moran |
ISBN | 0062517333 |
Some women exude radiance -- a glow that brings out the inherent beauty -- beyond conventional "prettiness." This quality, says women's wellness visionary Victoria Moran, is independent of age or body type. Rather, it is the result of a well-tended soul.
In this inspirational and Wise book, Moran...
You Can Create An Exceptional Life
Author | Louise L. Hay |
ISBN | 1401935389 |
For countless people, the words of Louise Hay have served as a beacon, leading them out of the darkness of despair and into the light of a better life. Cheryl Richardson is one of the many individuals whom Louise has greatly influenced . . . before going on to become a best-selling author herself.
...
The Tapping Solution for Weight Loss Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
Author | Jessica Ortner |
ISBN | 1401945120 |
Many women live their lives believing that they can’t ask for what they want until they change something they’re unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women...
The Instruction: Living the Life Your Soul Intended
Author | Ainslie MacLeod |
ISBN | 1591796059 |
Have you ever sensed that your life has a deeper, more meaningful purpose, but you don't know what it is? If so, you're not alone. To help you and the millions like you, psychic Ainslie MacLeod's spirit guides have given him a systematic approach to uncovering who you really are--and the life your soul...
The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual Handbook
Author | Daphne Rose Kingma |
ISBN | 1577316983 |
Add layoffs, foreclosures, and skyrocketing health-care costs to the inevitable crises of every life, and you have today’s landscape. Amid these challenges, even those who thought they had solid coping skills feel that their center cannot hold as things fall apart. In her first book in many years,...
Be Happy!: Release the Power of Happiness in YOU
Author | Robert Holden |
ISBN | 1401921809 |
“Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.”
Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert gives...
Assertiveness for Earth Angels: How to Be Loving Instead of "Too Nice"
Author | Doreen Virtue |
ISBN | 1401928803 |
Do people take advantage of your niceness? In this groundbreaking book, Doreen Virtue teaches Earth Angels —extremely sweet people who care more about others’ happiness than their own—how to maintain their inner peace and loving nature while at the same time holding boundaries....
The Answer is Simple...Love Yourself, Live Your Spirit!
Author | Sonia Choquette |
ISBN | 1401917364 |
Having observed thousands and thousands of people from virtually every walk of life, with every advantage or disadvantage, Sonia Choquette can confidently say that the only ones who genuinely succeed, who find peace and joy in their hearts and take great pleasure in their experiences, have a different...
The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose
Author | Debbie Ford |
ISBN | 0061783641 |
In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why...
Your Spacious Self: Clear the Clutter and Discover Who You Are
Author | Stephanie Bennett Vogt |
IT'S A JUNGLE . . . IN HERE!
Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears.
Our...
Love for No Reason: 7 Steps to Creating a Life of Unconditional Love
Author | Marci Shimoff |
ISBN | 1439165025 |
In "Love for No Reason," transformational expert Marci Shimoff offers a breakthrough approach to experiencing a lasting state of unconditional love--the kind of love that doesn't depend on another person, situation, or romantic partner, and that you can access at any time and in any circumstance....
Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Author | Daniel G. Amen |
ISBN | 0307888940 |
From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.
For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers...
The Power of Flow: Practical Ways to Transform Your Life with Meaningful Coincidence
Imagine feeling as though the world is working with you, not Àagainst you. Imagine a day in which you make every green light and slip effortlessly into a parking spot in the most crowded part of town. You make a To Do list, and the people on it call you first. You turn on the radio just in time to hear the exact...
Your Inner Awakening: The Work of Byron Katie: Four Questions That Will Transform Your Life
Author | Byron Katie |
ISBN | 0743562720 |
Discover the Four Questions that Will Forever Transform Your Life's Journey
No matter how much money, status, or success they may have, very few people experience true joy and personal freedom. Byron Katie knows this reality too well. In the midst of a "normal and successful" life, she was...