Self-Nurture: Learning to Care for Yourself as Effectively as You Care for Everyone Else

10 best books like Self-Nurture: Learning to Care for Yourself as Effectively as You Care for Everyone Else (Alice D. Domar): The Positive Power Of Negative Thinking, A Primer in Positive Psychology, Cognitive Therapy of Depression, A Woman's Book of Life, SoulCollage: An Intuitive Collage Process for Individuals and Groups, The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart, Creating a Life Worth Living, Circle of Stones: Woman's Journey to Herself, The Life Organizer: A Woman's Guide to a Mindful Year, Tantric Orgasm for Women

The Positive Power Of Negative Thinking
AuthorJulie Norem
ISBN0465051391
How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective...
A Primer in Positive Psychology
AuthorChristopher Peterson
ISBN0195188330
Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive...
Cognitive Therapy of Depression
AuthorAaron T. Beck
ISBN0898629195
This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a "cognitive triad" of errors and from the idiosyncratic way that one infers,...
AuthorJoan Borysenko
ISBN1573226513
A Woman's Book of Life teaches women how to align with the physical changes that occur at every stage of life in order to maximize health and well-being. In the growth of early childhood, hormonal ups and downs, the possibility of childbearing, and growing older are powerful keys to unlocking a woman's...
AuthorSeena B. Frost
SoulCollage™ is a process through which you contact your intuition and create an incredible deck of cards which have deep personal meaning and which will help you with life's questions. Following the simple SoulCollage directions, your hands move fragments of cut-out magazine pictures around,...
AuthorSue Patton Thoele
ISBN1572245425
Imagine a day in which you can be in the midst of chaos but maintain a clear head and sense of balance and focus and have your feet firmly planted on the ground. Even the busiest of women among us has the ability to embrace mindfulness and will reap the benefits of doing so!

In this book, Sue Patton...
AuthorCarol Lloyd
ISBN0060952431
Dreaming is easy. Making it happen is hard. With a fresh perspective, Carol Lloyd motivates the person searching for two things: the creative life and a life of sanity, happiness and financial solvency. Creating a Life Worth Living is for the hundreds of thousands of people who bought Julia Cameron's...
AuthorJudith Duerk
ISBN1880913631
Long ago before the patriarchal period, in many places on Earth, the Goddess was worshipped. Circle of Stones draws us into a meditative experience of the lost Feminine and creates a space for us to consider our present lives from the eyes of women's ancient culture and ritual. Incorporating the most...
AuthorJennifer Louden
ISBN1577315545
Meeting with clients, hauling the kids to soccer, supervising the kitchen remodel — women today juggle so many commitments that many don’t find time to focus on their own dreams. First created for her own needs, Jennifer Louden’s Life Organizer is a datebook for the soul that helps women create...
Tantric Orgasm for Women
AuthorDiana Richardson
ISBN0892811331
A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states

• Explores how receptive feminine energy influences the male-female exchange

• Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm

•...
AuthorLinda Trichter Metcalf
ISBN0345438582
Discover the revolutionary writing practice that can transform your life!

In 1976, Linda Trichter Metcalf, then a university English professor, sat down with pen and paper and intuitively started a self-guided writing practice that helped to bring herself into focus and clarify her...
AuthorRonald T. Potter-Efron
ISBN1572244488
A Guide to Healthy Anger Expression


How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling...
AuthorJames O. Prochaska
How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?

To uncover the secret to successful personal change, three acclaimed psychologists studied more than...
AuthorRosie Molinary
ISBN1580053815
In "Beautiful You" author Rosie Molinary forcefully encourages women ? whatever their size, shape, or color ? to work toward feeling wonderful about themselves despite todayOCOs media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates...
The Big Book Of NLP Techniques: 200+ Patterns & Strategies of Neuro Linguistic Programming
AuthorShlomo Vaknin
ISBN1439207933
If there was one really useful book on NLP... 
...it would be full of NLP patterns!
Everyone who learns Neuro Linguistic Programming knows the power of the patterns and strategies that employ the skills and knowledge of NLP. Whether you have just been introduced to the basics, or you have mastered...
Daring to Be Yourself
AuthorAlexandra Stoddard
ISBN0380715783
Alexandra Stoddard, internationally celebrated interior designer and bestselling author of the groundbreaking Living a Beautiful Life, has guided people from all walks of life in their quest for creating a home of beauty and grace. Now, in Daring to Be Yourself, this world famous decorator helps...
The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
AuthorKaren Reivich
ISBN0767911911
Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone...
Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder
AuthorNorman E. Rosenthal
ISBN1593852142
Winter isn’t a “wonderland” for everyone. Every year, millions of us feel our energy levels ebb and spirits fall as the days grow shorter. The condition is called seasonal affective disorder (SAD), and it can cause depression, reduce your productivity, and make it harder to control your appetite....
Narrative Means to Therapeutic Ends
AuthorMichael White
ISBN0393700984
White and Epston base their therapy on the assumption that
people experience problems when the stories of their lives,
as they or others have invented them, do not sufficiently
represent their lived experience. Therapy then becomes a
process of storying or restorying the lives...
Breathing: The Master Key to Self Healing
AuthorAndrew Weil
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."

On...
The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev
AuthorGreg Anderson
ISBN0062512382
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.

A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly...
A Life of Being, Having, and Doing Enough
AuthorWayne Muller
From the moment we are born, we are seekers. Our culture obsessively promotes the pursuit of money, success and self-improvement. At the end of each activity-jammed day, though, we collapse into bed discouraged by everything we have not checked off on our to-do lists, in despair that whatever we...
Coaching the Artist Within: Advice for Writers, Actors, Visual Artists, and Musicians from America's Foremost Creativity Coach
AuthorEric Maisel
ISBN1577314646
Creativity Coaching Essentials shows people how to become more effective creators by guiding them through 12 self-coaching lessons. Eric Maisel, a leading creativity coach, writes each lesson with a novelist's flair, as a narrative complete with examples, exercises, and questions to help readers...
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