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Structural Yoga Therapy: Adapting to the Individual

10 best books like Structural Yoga Therapy: Adapting to the Individual (Mukunda Stiles): Yoga as Medicine: The Yogic Prescription for Health and Healing, The Heart of Yoga: Developing a Personal Practice, Yoga Body: The Origins of Modern Posture Practice, Hatha Yoga Pradipika, Jivamukti Yoga: Practices for Liberating Body and Soul, Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners, My Green Manifesto: Down the Charles River in Pursuit of a New Environmentalism, Fresh Air Fiend: Travel Writings, Mother Land, Southwest Style

Yoga as Medicine: The Yogic Prescription for Health and Healing
AuthorTimothy Mccall
ISBN0553384066
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes...
The Heart of Yoga: Developing a Personal Practice
AuthorT.K.V. Desikachar
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two poems by Krishnamacharya...
Yoga Body: The Origins of Modern Posture Practice
AuthorMark Singleton
ISBN0195395344
Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices,...
Hatha Yoga Pradipika
AuthorYogi Swatmarama
ISBN8185787387
This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This is the first edition of the...
Jivamukti Yoga: Practices for Liberating Body and Soul
AuthorSharon Gannon
ISBN0345442083
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures

“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from...
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
AuthorH. David Coulter
ISBN0970700601
Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers,...
My Green Manifesto: Down the Charles River in Pursuit of a New Environmentalism
AuthorDavid Gessner
ISBN1571313249
In My Green Manifesto, David Gessner embarks on a rough-and-tumble journey down Boston’s Charles River, searching for the soul of a new environmentalism. With a tragically leaky canoe, a broken cell phone, a cooler of beer, and the environmental planner Dan Driscoll in tow, Gessner grapples with...
Fresh Air Fiend: Travel Writings
AuthorPaul Theroux
ISBN0618126937
Paul Theroux's first collection of essays and articles devoted entirely to travel writing, FRESH AIR FIEND touches down on five continents and floats through most seas in between to deliver a literary adventure of the first order, with the incomparable Paul Theroux as a guide. From the crisp quiet...
Mother Land
AuthorPaul Theroux
ISBN0618839321
A richly detailed, darkly hilarious novel of a family held together and torn apart by its narcissistic matriarch

To those in her Cape Cod town, Mother is an exemplar of piety, frugality, and hard work. To her husband and seven children, she is the selfish, petty tyrant of Mother Land. She excels...
Southwest Style
AuthorLinda Mason Hunter
ISBN0873587677
Bring the unique style of the Southwest into your home with this vivid source book. Containing more than 200 stunning photographs. Southwest Style is filled with honest, ingenious, and easily adaptable ideas that illustrate the "quality not quantity" philosophy that is at the heart of the Southwest...
Ayurveda and Marma Therapy: Energy Points in Yogic Healing
AuthorDavid Frawley
ISBN0940985594
This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference...
Essential Ayurveda: What It Is and What It Can Do for You
AuthorShubhra Krishan
ISBN1577312341
Ayurveda is perhaps one of the most popular "holistic" health practices in the United States. Based on 5,000 years of practice and observation and popularized in part in the works of Deepak Chopra, "ayurveda" translates into "the science of life" and takes into account the spiritual, mental, and physcial...
The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss
AuthorMark Ukra
ISBN0061441759
Tea has been widely recognized for its amazing health benefits. It can help:


Boost the immune system
Lower blood sugar and cholesterol
Prevent cavities and tooth decay
Slow the aging process
Decrease high blood pressure
Prevent arthritis
Sharpen mental...
Caribbean Style
AuthorSuzanne Slesin
ISBN0500283613
What visitor to the Caribbean has not been entranced by the beauty and spirit of its tropical islands? In Caribbean Style, more than 600 spectacular full-color photographs and an illuminating text re-create the houses, gardens, and lifestyle of this enchanting region.
A trendsetting book that...
Nature's Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being
AuthorNational Geographic Society
ISBN1426218923
A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being.

This authoritative guide to the foods, herbs, spices, essential oils,...
Vegetables Love Flowers: Companion Planting for Beauty and Bounty
AuthorLisa Mason Ziegler
ISBN0760357587
Fight garden pests and increase your yields the natural way with this tried and true technique!

Planting vegetables and flowers together is one of the oldest ways to create a healthy, bountiful garden, but there's more to the method than you might think. Vegetables Love Flowers will walk...
A Way to Garden: A Hands-On Primer for Every Season
AuthorMargaret Roach
ISBN0517707330
There are as many ways to garden as there are gardeners, but Margaret Roach offers one that is so warmly personal and so richly informative that many gardeners will want to adopt it as their own. Using her own upsate New York property as her model and laboratory, she leads us through the garden's seasons...
Gardening with Junk: Simple and innovative planting ideas using recycled pots and containers
AuthorAdam Caplin
ISBN1782495517
Revamp, recycle, and rejuvenate your old containers into some stunning feature pieces for your yard! Learn how to become more eco-friendly and make the most of old mugs, oil cans, plastic bottles, and so much more with Gardening with Junk!

Delve into gardening with the first section, Getting...
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