Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain
10 best books like Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (Kelly McGonigal): Self-Compassion: The Proven Power of Being Kind to Yourself, Rising Strong, Yoga as Medicine: The Yogic Prescription for Health and Healing, Back to Barbary Lane: The Tales of the City Omnibus, Grow Great Grub: Organic Food from Small Spaces, Vegetable Gardener's Container Bible, Easier Than You Think ...because life doesn't have to be so hard: The Small Changes That Add Up to a World of Difference, Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough, Practicing Mindfulness: An Introduction to Meditation, Called Out of Darkness: A Spiritual Confession
Self-Compassion: The Proven Power of Being Kind to Yourself
| Author | Kristin Neff |
| ISBN | 0061733512 |
The relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells...
Rising Strong
| Author | Brené Brown |
| ISBN | 0812995821 |
| Author | Timothy Mccall |
| ISBN | 0553384066 |
Beginning with an overview of the history and science of yoga, Dr. McCall describes...
| Author | Armistead Maupin |
| ISBN | 0060166495 |
| Author | Gayla Trail |
| ISBN | 0307452018 |
| Author | Edward C. Smith |
| ISBN | 1603429751 |
Easier Than You Think ...because life doesn't have to be so hard: The Small Changes That Add Up to a World of Difference
| Author | Richard Carlson |
| ISBN | 0060758880 |
Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough
| Author | Brené Brown |
| ISBN | 1604078510 |
Course objectives:
Summarize the differences and similarities between the experience of shame for men and women
• Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small
•...
Practicing Mindfulness: An Introduction to Meditation
| Author | Mark W. Muesse |
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation,"...
Called Out of Darkness: A Spiritual Confession
| Author | Anne Rice |
| ISBN | 0307268276 |
Women, Spirituality and Transformative Leadership: Where Grace Meets Power
| Author | Kathe Schaaf |
| ISBN | 1594733139 |
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
| Author | Jeffrey M. Schwartz |
| ISBN | 1583334262 |
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent...
Rewire Your Brain: Think Your Way to a Better Life
| Author | John B. Arden |
| ISBN | 0470487291 |
The Tapping Solution: A Revolutionary System for Stress-Free Living
| Author | Nick Ortner |
| ISBN | 1401939414 |
The Tapping Solution offers a new technique to deal with seemingly impossible situations.
Tapping, also known as EFT, is a powerful tool for improving your...
Slightly Bad Girls of the Bible: Flawed Women Loved by a Flawless God
| Author | Liz Curtis Higgs |
| ISBN | 1400072123 |
A spiteful boss, a defiant employee, a manipulative mother, a desperate housewife, an envious sister…honey, we know these women. We’ve lived with them, worked with them, or caught a glimpse of them in our mirrors.
Now let’s take a look at their ancient...
O's Little Book of Happiness
| Author | O, The Oprah Magazine |
| ISBN | 1250068568 |
Rising Strong as a Spiritual Practice
| Author | Brené Brown |
| ISBN | 1622037812 |
How to Live Well with Chronic Pain and Illness: A Mindful Guide
| Author | Toni Bernhard |
| ISBN | 1614292485 |
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses...