Pay Attention, for Goodness' Sake: Practicing the Perfections of the Heart--The Buddhist Path of Kindness
10 best books like Pay Attention, for Goodness' Sake: Practicing the Perfections of the Heart--The Buddhist Path of Kindness (Sylvia Boorstein): The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness, Faith: Trusting Your Own Deepest Experience, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation, Self-Compassion: The Proven Power of Being Kind to Yourself, No Time to Lose: A Timely Guide to the Way of the Bodhisattva, Ruling Your World: Ancient Strategies For Modern Life, Indestructible Truth: The Living Spirituality of Tibetan Buddhism, Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living, Being Zen: Bringing Meditation to Life, The Compass of Zen
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Author | J. Mark G. Williams |
ISBN | 1593851286 |
The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental habits that can lead to despair. This authoritative, easy-to-use self-help...
Author | Sharon Salzberg |
ISBN | 1573223409 |
Faith by renowned meditation teacher Sharon Salzberg is one of those books that can change your entire perspective of the world. There are few books that can do that, that can challenge the foundation of your reality. For me, such books were On the Genealogy of Morals by Friedrich Nietzsche and Walden...
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Author | Thich Nhat Hanh |
ISBN | 0767903692 |
“If there is a candidate for ‘Living Buddha’ on earth today, it is Thich Nhat Hanh.”
...
Self-Compassion: The Proven Power of Being Kind to Yourself
Author | Kristin Neff |
ISBN | 0061733512 |
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life
The relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells...
Author | Pema Chödrön |
ISBN | 1590301358 |
Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the "bodhisattva warrior," explaining in depth...
Author | Sakyong Mipham |
ISBN | 0767920805 |
You’re stuck in the airport security line, late for a flight. The line isn’t moving. You’re angry at the security personnel for taking so long, you’re irritated at the other passengers for having so much stuff, you’re mad at your boss for sending you on this trip in the first place. By the time...
Author | Reginald A. Ray |
ISBN | 1570629102 |
Indestructible Truth is one of the most thorough introductions to the Tibetan Buddhist world view ever published; at the same time it is also one of the most accessible. The author presents complex and sophisticated teachings and practices in nontechnical language, using engaging stories and personal...
Author | Surya Das |
ISBN | 0060747293 |
In 2006 His Holiness the Dalai Lama, who calls Lama Surya Das the American Lama, said to an American audience, "It is not enough just to meditate and pray, which are always good things to do, but we also must take positive action in this world."
In the process of awakening, the Buddha realized that...
Author | Ezra Bayda |
ISBN | 1590300130 |
We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice including the turmoil of daily life. What we need is the willingness to just be with our experiences whether they are painful or pleasing opening ourselves to the reality of our lives without trying to fix or...
Author | Seung Sahn |
ISBN | 1570623295 |
The Compass of Zen is a simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renown. In his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist...
Author | Thich Nhat Hanh |
ISBN | 1888375558 |
In order to understand why people pray, The Energy of Prayer examines the applications and effectiveness of prayer in Buddhist and other spiritual traditions. Arguing that prayer is not about asking some external force for what we need, but about creating an internal environment in which it is easier...
Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available.
On Getting Unstuck, Pema Ch�dr�n introduces a rare Tibetan teaching she received from her teacher,...
Joyful Wisdom: Embracing Change and Finding Freedom
Author | Yongey Mingyur |
ISBN | 0307407799 |
Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as “compelling, readable, and informed” (Buddhadharma)...
How to Expand Love: Widening the Circle of Loving Relationships
Author | Dalai Lama XIV |
ISBN | 0743269691 |
Love and compassion are beneficial both for you and for others.
Through your kindness toward others, your mind and heart will open to peace.
Expanding peace to the larger community around you will bring unity, harmony, and cooperation.
Expanding peace further still to...
Meditation for Fidgety Skeptics: A 10% Happier How-To Book
Author | Dan Harris |
ISBN | 0399588949 |
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s...