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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond

10 best books like Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond (Nancy Bardacke): Ina May's Guide to Childbirth, Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool, The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer, The Womanly Art of Breastfeeding, Secrets of the Baby Whisperer: How to Calm, Connect, and Communicate with Your Baby, Ina May's Guide to Breastfeeding, What to Expect When You're Expecting, Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five, Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy, Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation

Ina May's Guide to Childbirth
AuthorIna May Gaskin
ISBN0553381156
What you need to know to have the best birth experience for you.

Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy...
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
AuthorEmily Oster
ISBN0525559256
From the author of EXPECTING BETTER, an economist's guide to the early years of parenting

With EXPECTING BETTER, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies....
The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
AuthorHarvey Karp
ISBN0553588729
In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying.

No wonder pediatricians across the country are praising him and thousands of Los Angeles...
The Womanly Art of Breastfeeding
AuthorLa Leche League International
ISBN0452285801
This book is great for helping new moms get the hang of latching and positioning. That's about it.

Most moms work and many of those moms work full-time, so having an entire chapter of a breastfeeding book devoted to advocating that women NOT work is unsupportive, misogynistic and completely...
Secrets of the Baby Whisperer: How to Calm, Connect, and Communicate with Your Baby
AuthorTracy Hogg
ISBN0345479092
“TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.”
–Los Angeles Family

When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere...
Ina May's Guide to Breastfeeding
AuthorIna May Gaskin
ISBN0553384295
Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding...
What to Expect When You're Expecting
AuthorHeidi Murkoff
ISBN0761121323
I seem to disagree with most of the reviews of this book.

This book got me through my pregnancy. Period.

I wasn't overwhelmed by the amount of information; instead I found it to be the only friendly, comforting book out there. While other books were telling me that if I'd had a glass of...
Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five
AuthorJohn Medina
ISBN0979777763
What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know.

In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why...
Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
AuthorAngela Garbes
ISBN0062662961
What to read after What to Expect . . . . A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

Like...
Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
AuthorPam England
ISBN0965987302
Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy....
Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting
AuthorPamela Druckerman
ISBN0449010880
The runaway New York Times bestseller that shows American parents the secrets behind France's amazingly well-behaved children
 When American journalist Pamela Druckerman had a baby in Paris, she didn't aspire to become a "French parent." But she noticed that French children slept through...
The First Forty Days: The Essential Art of Nourishing the New Mother
AuthorHeng Ou
ISBN1617691836
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her...
Everyday Blessings: The Inner Work of Mindful Parenting
AuthorMyla Kabat-Zinn
ISBN0786883146
The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages.
Updated with new material -- including...
Work. Pump. Repeat.: The New Mom's Survival Guide to Breastfeeding and Going Back to Work
AuthorJessica Shortall
ISBN1419718703
The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom.
                                       
Meet the frenemy of every working, breastfeeding mother:...
What's Going On in There? How the Brain and Mind Develop in the First Five Years of Life
AuthorLise Eliot
ISBN0553378252
As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense,...
The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
AuthorLori Bregman
ISBN1623363012
As a natural, holistic approach to pregnancy has resurfaced, women everywhere are looking to doulas--not doctors--for advice and support. What's a doula? In short, it's a trained professional who provides physical, emotional, and informational support to a mother before, during, and just after...
The Birth Partner
AuthorPenny Simkin
ISBN1558321950
This is a really fantastic resource for any person in a supportive role to a pregnant woman.

The book goes into explicit but easily digestible detail of pregnancy, different types of labor, the types of support one can offer in labor, what you'll encounter in a home birth vs a hospital birth,...
Childbirth without Fear: The Principles and Practice of Natural Childbirth
AuthorGrantly Dick-Read
ISBN0953096467
Although "Childbirth Without Fear" is a catchy title, I think a more accurate title would have been "Childbirth Without Ignorance." The basic gist is that the more a mother knows about the mechanics of childbirth, the more she is able to relax and break the fear-tension-pain cycle that leads to [in Dick-Read's...
Natural Childbirth the Bradley Way
AuthorSusan McCutcheon
ISBN9780525537
The classic guide to an unmedicated childbirth, fully revised in 2018 for the twenty-first century, with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free!

The Bradley Method® used and praised...
On Becoming Babywise: Giving Your Infant the Gift of Nighttime Sleep
AuthorRobert Bucknam
ISBN1932740171
Don’t waste your time. Where the heck was the editor?!? These authors LOVE to hear themselves y’all... .
The Doula's Guide to Empowering Your Birth
AuthorLindsey Bliss
Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth.

Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother...
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
AuthorGenevieve Howland
With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel, Howland’s (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering...
Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong - and What You Really Need to Know
AuthorEmily Oster
ISBN1594204756
What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting.

Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can...
HypnoBirthing: The Mongan Method
AuthorMarie F. Mongan
ISBN0757302661
Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.
In this easy-to-understand guide, HypnoBirthing founder Marie F. Mongan explodes the myth of pain...
The Wonder Weeks. How to Stimulate Your Baby's Mental Development and Help Him Turn His 10 Predictable, Great, Fussy Phases Into Magical Leaps Forward
AuthorFrans X. Plooij
ISBN9079208043
The Wonder Weeks. How to stimulate your baby's mental development and help him turn his 10 predictable, great, fussy phases into magical leaps forward describes in easy-to-understand terms the incredible developmental changes that all babies go through during the first 20 months of their lives....
Natural Hospital Birth: The Best of Both Worlds
AuthorCynthia Gabriel
ISBN1558327185
These days, many mothers-to-be find themselves torn between the desire for a natural childbirth with minimal medical intervention and the peace of mind offered by instant access to life-saving technology that only a hospital can provide. In Natural Hospital Birth, doula Cynthia Gabriel asserts...
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
AuthorKimberly Ann Johnson
ISBN1611804000
A holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.
Pregnancy, childbirth, and post-partum offer women some of the most emotionally enriching and satisfying experiences of their life. But many women...
Moms On Call Basic Baby Care: 0-6 Months (Expanded and Revised 2012) (Moms On Call Parenting Books)
AuthorJennifer Walker
Advice from two pediatric nurse moms with over 20 years of experience and eight children between them (including two sets of twins). Who says that babies don't come with instructions? They do now!

Everything that modern parents need to know about caring for babies in the first six months, including:...
Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers
AuthorKathleen A. Kendall-Tackett
ISBN1572244046
Breastfeeding is natural, but it's not always easy. It is the biological norm, but it is not the cultural norm. By learning the seven basic principles in this book, mothers can dramatically increase their likelihood of success and make breastfeeding the enjoyable experience it should be. The seven...
The Headspace Guide To...A Mindful Pregnancy
AuthorAndy Puddicombe
'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder...
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