How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow

9 best books like How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow (Toni Bernhard): The Truths We Hold: An American Journey, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, Waiting 'Til the Midnight Hour: A Narrative History of Black Power in America, You Are Here: Discovering the Magic of the Present Moment, Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being, Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough, So Here’s the Thing…: Notes on Growing Up, Getting Older, and Trusting Your Gut, Stillness Is the Key, Best Self: Be You, Only Better

The Truths We Hold: An American Journey

Author

Kamala Harris

From one of America's most inspiring political leaders, a book about the core truths that unite us, and the long struggle to discern what those truths are and how best to act upon them, in her own life and across the life of our country.

Senator Kamala Harris's commitment to speaking truth is informed...

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Author	Melody Beattie
ISBN	0894864025

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've...

Waiting 'Til the Midnight Hour: A Narrative History of Black Power in America

Author	Peniel E. Joseph
ISBN	0805075399

A gripping narrative that brings to life a legendary moment in American history: the birth, life, and death of the Black Power movement

With the rallying cry of "Black Power!" in 1966, a group of black activists, including Stokely Carmichael and Huey P. Newton, turned their backs on Martin...

You Are Here: Discovering the Magic of the Present Moment

Author	Thich Nhat Hanh
ISBN	1590306759

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present,...

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Author	Marc David
ISBN	0517881292

I would give it 3.5 stars if I could. The first part of the book was a turn-off. Apparently, David thinks that the missing element from eating is our relationship with God and our recognition of ourselves as manifestations of the divine.

Yeah. So helpful. Thanks.

Anyway, he does have...

Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough

Author	Brené Brown
ISBN	1604078510

We Are Enough: Engaging with the World from a Place of Worthiness

Course objectives:

Summarize the differences and similarities between the experience of shame for men and women
• Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small
•...

So Here’s the Thing…: Notes on Growing Up, Getting Older, and Trusting Your Gut

Author

Alyssa Mastromonaco

From the New York Times bestselling author of Who Thought This Was a Good Idea? comes a fun, frank book of reflections, essays, and interviews on topics important to young women, ranging from politics and career to motherhood, sisterhood, and making and sustaining relationships of all kinds in the...

Stillness Is the Key

Author	Ryan Holiday
ISBN	0525538585

In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing...

Best Self: Be You, Only Better

Author	Mike Bayer
ISBN	1982584653

The first book from Coach Mike, well-known life coach, personal development coach, addiction specialist, and soon-to-be Dr. Phil Show regular: an inspiring, invigorating program to help you examine where your life is now. Determine once and for all who you want to be and where you want to go, and live...