Going Long: Training for Ironman-Distance Triathlons
10 best books like Going Long: Training for Ironman-Distance Triathlons (Joe Friel): Lore of Running, Going Long: Legends, Oddballs, Comebacks & Adventures, Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now, Live What You Love: Notes from an Unusual Life, The Unconventional Guide to Working for Yourself, The Bicycling Guide to Complete Bicycle Maintenance and Repair: For Road and Mountain Bikes, The Runner's Rule Book: Everything a Runner Needs to Know - And Then Some, Good Things for Organizing, Sports Nutrition for Endurance Athletes, Training and Racing with a Power Meter
| Author | Tim Noakes |
| ISBN | 0873229592 |
Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.
Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those...
Going Long: Legends, Oddballs, Comebacks & Adventures
| Author | David Willey |
| ISBN | 1605295337 |
For more than 40 years, Runner's World magazine has been the world's leading authority on running—bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY firefighter...
Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now
| Author | Jayne Williams |
| ISBN | 1569244677 |
The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health,...
| Author | Robert Blanchard |
| ISBN | 1402728425 |
Bob and Melinda Blanchard's first book, "A Trip to the Beach," sold more than 85,000 copies and became inspiration for countless people who were ready to start living their dreams. Comprising stories, reflections, notes, insights, and a bit of advice, "Live What You Love" is the Blanchard's warm,...
What It's About: Creating freedom through a very small business.
Who Should Buy This: Anyone hoping to escape the tyranny of a conventional working life, anyone interested in setting up a microbusiness to earn additional income, and anyone who believes in hard work.
Who Should Not Buy This:...
| Author | Todd Downs |
| ISBN | 1579548830 |
This revised, updated, expanded fifth edition is indispensable-with all the latest models, parts, and repair techniques, and terrific money-saving tips to keep any ride in tip-top shape
Since its first publication, Bicycling Magazine's Complete Guide to Bicycle Maintenance and Repair has...
The Runner's Rule Book: Everything a Runner Needs to Know - And Then Some
| Author | Mark Remy |
| ISBN | 1605295809 |
Every sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol.
But what...
Good Things for Organizing
| Author | Martha Stewart |
| ISBN | 0609805940 |
Who wouldn't like their living space to be more organized? Tapping into the popularity of the "Good Things" column in Martha Stewart Living, Good Things for Organizing provides practical, efficient, and pretty solutions for organizing just about everything, from spools of thread and the silverware...
Sports Nutrition for Endurance Athletes
| Author | Monique Ryan |
| ISBN | 1931382964 |
For any endurance athlete who is committed to better performance, smart nutrition can make the difference between setting a new PR or bonking into a disastrous race result. The fastest athletes are the ones who consider their daily nutrition as carefully as their workouts. Even small improvements...
Training and Racing with a Power Meter
| Author | Hunter Allen |
| ISBN | 1931382794 |
Power meters are rapidly becoming an invaluable part of training and racing among professional cyclists and triathletes, amateurs looking for a competitive edge, and gear fiends. For coaches and athletes, these devices offer enormous potential for targeting and timing training to realize a rider's...
I'm Here To Win: A World Champion's Advice for Peak Performance
| Author | Chris McCormack |
| ISBN | 1455502677 |
In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete.
In 2010, at the age...
Iron War: Dave Scott, Mark Allen, & the Greatest Race Ever Run
| Author | Matt Fitzgerald |
| ISBN | 1934030775 |
The 1989 Ironman® World Championship was the greatest race ever. In a spectacular duel that become known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles.
Driven by one of the fiercest rivalries in triathlon, Dave Scott and...
Be Iron Fit, 2nd: Time-Efficient Training Secrets for Ultimate Fitness
| Author | Don Fink |
| ISBN | 1599218577 |
A very comprehensive and detailed guide on how to go from mere mortal to Ironman. Absolutely every single aspect of the Iron competition is detailed here, but in a simple enough way that is impossible to get lost in the programs, tips and general advices. As the author says over and over again in the book,...
The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus
Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s form, efficiency, and power. In addition, yoga’s attention to concentration and breath awareness improves mental focus and mental...
You Are an Ironman: How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Tr iathlon
| Author | Jacques Steinberg |
| ISBN | 0670023027 |
A New York Times bestselling author takes readers inside the Ironman triathlon.
As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is...
Hansons Marathon Method: A Renegade Path to Your Fastest Marathon
| Author | Luke Humphrey |
| ISBN | 1934030856 |
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they’ve used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner...
Natural Running: The Simple Path to Stronger, Healthier Running
| Author | Danny Abshire |
| ISBN | 1934030651 |
Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way—while wearing shoes—runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural...
Total Immersion: Revolutionary Way to Swim Better and Faster
Swim Better Than You Ever Thought You Could! If you think fastest way to better swimming is more laps, you're wasting your breath, literally. Now you can swim better -- and enjoy it more -- using simple and original techniques developed by veteran swim coach and top-ranked Masters swimmer Terry Laughlin....
Swim, Bike, Run: Our Triathlon Story
| Author | Alistair Brownlee |
| ISBN | 0670923133 |
Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers
The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of...
Flying Scotsman: Cycling to Triumph Through My Darkest Hours
| Author | Graeme Obree |
| ISBN | 1931382727 |
Little-known Graeme Obree became international cycling's most unlikely star, capturing the public's imagination with his innovative engineering and design skills and unique training regiments. When he broke world records and won championships, the cycling authorities outlawed both his bike...
| Author | Jack Daniels |
| ISBN | 0736054928 |
Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula. In the book that Runner's World magazine called "the best training book," premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly...
Swim Speed Secrets for Swimmers and Triathletes
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers.
Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional...
Swim Smooth: The Complete Coaching Programme for Swimmers and Triathletes
| Author | Paul Newsome |
| ISBN | 1119963192 |
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimmingWritten for both fitness and competitive swimmers, "Swim Smooth" contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds...
