Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes

6 best books like Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes (Therese J. Borchard): Self-Compassion: The Proven Power of Being Kind to Yourself, Rising Strong, What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul, Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough, Cozy Minimalist Home: More Style, Less Stuff, Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You

Self-Compassion: The Proven Power of Being Kind to Yourself

Author	Kristin Neff
ISBN	0061733512

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life

The relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells...

Rising Strong

Author	Brené Brown
ISBN	0812995821

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending....

What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

Author	Deepak Chopra
ISBN	0770437214

Basis for the upcoming PBS Special!
After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. "What Are You Hungry For?" is the breakthrough book that can bring weight under effortless...

Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough

Author	Brené Brown
ISBN	1604078510

We Are Enough: Engaging with the World from a Place of Worthiness

Course objectives:

Summarize the differences and similarities between the experience of shame for men and women
• Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small
•...

Cozy Minimalist Home: More Style, Less Stuff

Author	Myquillyn Smith
ISBN	0310350913

More Style, Less Stuff

Cozy Minimalism isn’t about going without or achieving a particular new, modern style. Nope. It’s simply a mindset that helps you get whatever style YOU LOVE with the fewest possible items.

You want a warm, cozy, inviting home, without using more resources,...

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You

Author	Richard O'Connor
ISBN	0425166791

If you or anyone you know has ever suffered from depression, I would highly recommend Dr. O'Connor's book. Reading this book I realized that most people - including those with depression themselves - have a fundamental misunderstanding of what it means to be depressed. The first half in particular...