Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
5 best books like Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention (Jay Dicharry): Eat and Run: My Unlikely Journey to Ultramarathon Greatness, Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach, Daniels' Running Formula, 26 Marathons: What I've Learned About Faith, Identity, Running, and Life From Each Marathon I've Run, A Life Without Limits: A World Champion's Journey
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
| Author | Scott Jurek |
| ISBN | 0547569653 |
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.
In Eat and Run, Jurek opens...
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
| Author | Brad Hudson |
| ISBN | 0767928229 |
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is...
| Author | Jack Daniels |
| ISBN | 0736054928 |
Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula. In the book that Runner's World magazine called "the best training book," premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly...
26 Marathons: What I've Learned About Faith, Identity, Running, and Life From Each Marathon I've Run
Four-time Olympian Meb Keflezighi shares lessons learned from each of the 26 marathons he's run in his storied career.
When Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. As the first person in history...
A Life Without Limits: A World Champion's Journey
| Author | Chrissie Wellington |
| ISBN | 1455505579 |
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around...
